Post Date November, 16 2024
Multiple curettage tends to thin female endometrium, which is not conducive to the implantation of fertilized eggs, leading to female infertility, and has a serious impact on life and psychology. In general, thinning female endometrium in life can alleviate the disease and eventually make women pregnant smoothly
What is the reason for thin endometrium?
1. Age factor
With the increase of age, the menstrual volume decreases and the endometrium becomes thinner. Generally, appropriate hormones can be used for conditioning.
2. Hormone factors, luteal insufficiency
Low female hormone can also lead to thin endometrium, so women begin to supplement estrogen from the the fourth day of menstruation. Inadequate luteal function in women can also lead to too thin endometrium, so estrogen should be supplemented according to the specific situation.
3. Endometrial damage can also lead to thin endometrium
Uterine adhesion and uterine injury. The endometrium is too thin. Generally, only hysteroscopy and laparoscopy are performed, and severe endometrium transplantation is performed. The occurrence of thin endometrium is mainly related to low estrogen level, hormone deficiency, ovulation disorder, and growth hormone deficiency.
How to regulate thin endometrium?
1. Diet conditioning
Patients with thin endometrium can eat more soy and soy products. It contains natural estrogen, which can supplement estrogen for the body, and can also eat beef, mutton, black chicken, etc. Usually, contraceptive measures are taken to reduce the number of induced abortions, and the endometrium is too thin should be actively treated. In addition, you can also eat more high-protein foods, such as chicken and eggs.
2. Mental health
Patients should maintain a happy mood at ordinary times, learn to self-regulate, try not to be in a state of mental tension, and relax the mood to effectively regulate the endocrine, which is conducive to the health of the endometrium.
3. Physiological health care
Women should pay attention to keeping their lower abdomen warm during menstruation. You can put a hot water bag or drink a glass of ginger sugar water on the abdomen, which is conducive to accelerating the speed of blood circulation, thus relaxing muscles, easing the convulsions of sexual organs, and eliminating menstrual blood.
4. Sports health care
Do more exercise in your daily life, improve your physique and help your uterus recover. For example, jogging, fast running, swimming, yoga and other methods are beneficial to the blood circulation of the whole body and stimulate the secretion of kallikrein.
