What is the cause of decreased sexual function in men? Six major adverse factors for male sexual dysfunction

Many things can affect a man's sexual life. Stress and some chronic diseases may affect sexual ability, and unhealthy lifestyle habits can lead to or maintain erections. However, changing some unhealthy lifestyles and treating influential diseases can improve sexual life and overall quality of life.

What are the health factors that affect male sexual life?

1. Smoking

Smoking can increase many health problems, including heart disease, but smokers are more likely to suffer from erectile dysfunction. The toxins in smoke can also damage sperm and affect fertility. Quitting smoking can greatly reduce the risk of reproductive health problems. If smokers find it difficult to quit smoking, try alternatives to cigarettes.

2. Sports

Long periods of sitting can lead to weight gain, and overweight men are more likely to suffer from erectile dysfunction. On the other hand, exercise can improve sexual activity. Men who exercise regularly may have better overall sexual function, as exercise can improve their ability to achieve erections and orgasms. If you exercise for at least two hours a week, you will see an improvement in your sexual life.

3. Heart problems

Health issues that affect the heart and circulatory system may also affect sexual activity. When sexual activity occurs, the brain sends signals to the penile nerves to increase blood flow, leading to an erection. But if there is arterial obstruction, high blood pressure, or high cholesterol levels, these signals may be interrupted, which may lead to erectile dysfunction.

Multiple sclerosis

Multiple sclerosis can damage nerves that move along the spine. If this happens, it will affect sexual ability and the ability to reach orgasm. Multiple sclerosis can also lead to fatigue, emotional fluctuations, and inferiority complex, all of which can affect sexual activity.

5. Spinal cord injury

Some spinal cord injuries can affect sexual activity, disrupting the brain's sexual signals. Many men with spinal injuries can still have an erection, but many men cannot ejaculate, and those who can still achieve orgasm may feel worse than before the injury. The impact of spinal cord injury on sexual activity depends on the location of the spinal injury, and the severity of the injury can also be affected. Many treatments and equipment can be used to improve erection and ejaculation.

6. Diabetes

Over time, diabetes will damage key nerves and blood vessels, especially if the blood sugar level cannot be controlled, the damage will interfere with the blood supply of the penis. Therefore, patients with diabetes are more likely to suffer from erectile dysfunction than other men. Erectile dysfunction is more likely to occur than men without diabetes. Good blood sugar level is the key to avoid affecting sexual life and other complications of diabetes.