Decreased desire for sexual intercourse in adults is often caused by psychological factors, misconceptions about sexual life, marital discord, and high life pressure, among other endocrine factors.
Age of decline in male performance
Many male friends start to decline from the age of 45, but this value is not necessarily related to their daily habits. For example, male friends who enjoy going to bars and have sex too frequently are likely to start declining around the age of 35. There are many men who enjoy exercising and do not like staying up late, and have particularly good sexual habits. The likelihood of a gradual decline around the age of 60 is very high.
However, special maintenance on a regular basis can become longer. For example, men who exercise regularly, rest regularly, and have a refreshing and healthy diet are highly likely to have a normal roommate by the age of 80. This situation is rare, but not without it. Be careful not to stay up late, crave excessively, drink alcohol or smoke in daily life. At the same time, pay attention to keeping warm and cold, exercise regularly, increase body resistance and immunity, and improve body function.
What foods do men eat when their performance declines
1. Honey
Honey contains Gonad endocrine and has obvious biological activity of active glands. Those who are physically weak and have decreased high function in recent years should continue to consume honey products.
2. Leek
Also known as Yangcao, Zhuangyangcao, and Changsheng Chives, they are common vegetables with strong growth ability. It is an excellent adjunctive dietary therapy for kidney deficiency, impotence, and nocturnal ejaculation. It has good therapeutic effects on male erectile dysfunction, premature ejaculation, and other diseases.
3. Chocolate
Chocolate is not just a pleasant food. Nutritionists believe that the ingredients contained in chocolate can stabilize nerves, help open feelings, and look forward to the fun of both sexes. In Western countries, since the 15th century, chocolate has been regarded as a nutritious food that stimulates sexual activity, especially among Spaniards, who have used it as a drug to stimulate sexual desire for a generation. So before Mass, do not eat chocolate in the church. And it is the best gift for Valentine's Day to bring sexual happiness to lovers.