Relaxing sexual activity can reduce sexual anxiety, which can occur in both men and women. Sexual anxiety can cause couples to have difficulty engaging in sexual activity, as it can cause anxiety and phobia during sexual activity. Additionally, other physical conditions such as accelerated breathing, faster heartbeat, sweating, and feeling extremely uneasy without knowing how to speak can be dangerous.
So, how can such patients engage in normal marital sex? Sexual activity that requires relaxation before sexual activity can sometimes play a regulatory and reinforcing role in men's mental state, but the prerequisite is that men must relax their psychology at this time, and there is no accumulation of psychological fatigue without using sexual activity to eliminate excessive expectations of anxiety. Otherwise, it will only backfire. Many men experience a decrease in sexual desire after engaging in highly neurotic activities unrelated to sex. This is very natural, surprised. This is because male sexual desire is not the excitation center of the genitalia's own cerebral cortex, but rather the reproductive organs.
In activities that cause mental tension and psychological fatigue, including prolonged poker, mahjong, etc., the sexual excitement center of the brain is severely suppressed, making it unlikely to develop sexual desire as usual. The key to overcoming this situation is to quickly relax oneself. For example, sports activities, simple entertainment activities, bathing, etc. After a period of time, my body and mind really relax and engage in sexual activity. Therefore, the relationship here is to relax in the front and sex in the back, rather than relaxing through sex. In daily life, the more tense and unreleased one is, the more they demand sex. The lower the quality of sexual life, the adverse reactions and feelings it brings, often affecting future sexual desire. Sexual anxiety is an emotional state of anxiety, anxiety, and anxiety related to sexual behavior, accompanied by autonomic nervous symptoms such as palpitations and sweating, as well as muscle tension and motor anxiety.
Generally speaking, the occurrence of sexual anxiety is often related to a lack of sexual knowledge. Strict asceticism education during childhood, lack of knowledge about sexual intercourse before marriage, concerns about the integrity of the hymen during newlyweds, careless recognition by traditional influences as a sign of female chastity, and fear of unintended pregnancy are all important reasons for causing sexual anxiety. In addition, situational factors such as illegal sexual activity, unsafe sexual intercourse venues, and not hiding can also cause sexual anxiety. Sexual anxiety can also be a part of other sexual dysfunction or psychological disorders.
In most cases, patients with sexual anxiety have normal sexual excitement and orgasmic response, as well as sexual desire. However, due to inexplicable anxiety reactions, they are unable to satisfactorily complete normal sexual intercourse or reduce sexual activity to avoid anxiety. The prevention and treatment of sexual anxiety requires essential sexual education. Finally, everyone should learn more about sex, which will help you solve some sexual confusion problems.