Post Date November, 16 2024
How should psychological impotence be regulated? It is a common disease that causes physical and mental injury to men. Its occurrence is related to the causes of psychological impotence. Let's take a look at it in detail.
There are three main reasons.
Due to the lack of relevant knowledge and lack of proper sex education, because of the wrong information about sex in society, people mistakenly regard sex as low-level and low-level things, and suffer from excessive psychological pressure in sexual life, and the possibility of psychological impotence is high.
The relationship between husband and wife is not good.
The first failure or the existence of a third party is easy to cause disharmony between husband and wife, and can not cause sexual excitement or a family in bad mood.
Men lack confidence.
When men who are not self-confident think that their penis is not as short as others, they often have a sense of inferiority and fear that they can not meet the needs of their wives, which brings great psychological pressure to themselves and is easy to cause impotence.
Four points should be followed
Cultivate your understanding of gender. Many people actually don't know enough about sex. Only with the establishment of science can open sexual awareness cultivate a healthy and upward attitude towards life, and realize that sexual awakening and sexual needs are normal physiological phenomena of adults, which are healthy and pure.
Strengthen healthy lifestyle. Patients with impotence can adhere to proper exercise, maintain adequate sleep, enhance physical fitness, increase libido and erectile function. At the same time, we should develop healthy living habits, get rid of smoking, drinking, eating and eating irregularly, and maintain psychological happiness.
Establishing coordination. Don't put too much pressure on first failure or family conflict. Couples should understand each other and work together to eliminate obstacles. For example, patients with sexual partners can seek the support of their sexual partners, carry out massage treatment together, and maintain sexual life.
Dietary psychological impotence can also be found in dietary adjustment to help treat and adjust dietary nutrition to achieve the purpose of treatment.
