Nipple orgasm - I like to call it nipple orgasm - is a legend of urban sex. But as a neuroscientist, I can prove that they are very real.
Welcome back to Dr. Nan's column. For our latest readers, I am Dr. Nan, a psychotherapist, certified sex therapist, and neuroscientist, here to answer urgent questions about relevance, love, and pleasure. My philosophy was inspired by thirty years of practical experience as a psychotherapist and over a decade of research in the neuroscience of sex and happiness. Happiness is a necessary condition for our health and well-being. In my new book "Why Sex Matters" and my new "Charm" column, I have talked a lot. So, enter nipple orgasm! In sexual pleasure dictionaries, nipples are often treated like forgotten wives - ignored in discussions of bright sexual desire areas such as the clitoris or G-spot.
In fact, the nipple (or what scientists call the mammary gland/nipple/areola complex) is filled with nerve endings, making it mature and happy. (Interesting fact: During sexual arousal, breast size can increase by 25%. This is the simplest and most enjoyable method for temporary breast augmentation.)
Undoubtedly, if there are rumors, the stimulation of the nipples may be pornographic. However, it was not until 2006 that the first scientific survey was conducted, asking about the experiences of men and women with nipple stimulation. The results showed that nipple stimulation can enhance 82% of women and 52% of men.
These gaps in our understanding of sexual science are one of the important reasons why I wake up every day. In 2011, my team published a study discussing the sensory connections between the nipples and the brain. It has been proven that nipple stimulation stimulates the same pleasure hotspots in the brain as penile or vaginal stimulation. By the way, the same goes for men. What is nipple orgasm and how is it possible?
Given that the nipple is connected to the same place in the brain that inputs sensation to the clitoris and vagina, no wonder the orgasm of the nipple is the same.
When your nipples are stimulated, these sensational vibrations will also find a way to access important brain structures in the hypothalamus, which has many important functions, regulating brain chemicals such as excitement, anger, keratin, and happiness. Stimulation of the nipple can cause the hypothalamus to release oxytocin, an effective neurohormone that enhances bonding and helps trigger the happy contractions experienced during orgasm.
What does nipple orgasm feel like?
In most reports, the orgasm sensation of the nipple is good, ranging in intensity from small to large, from a sigh like orgasm to a larger toe bend.
If we consider that the goal of nipple stimulation is to feel the zero position of the genital cortex, which can also cause joyful contraction below, it is not surprising that the orgasm of the nipple may be related to the orgasm generated by stimulating the penis and vagina.
Can anyone experience nipple orgasm?
I hope everyone knows. According to non scientific research reports, the proportion of women who achieve orgasm through nipple stimulation is between 1% and 15.5%. There is no scientific consensus on this, but generally speaking, the more orgasms a woman has, the more likely she is to enjoy orgasm caused by nipple stimulation.
How to have nipple orgasm
For beginners, my advice for women usually applies here as well. Don't struggle for orgasm, always enjoy it. Nevertheless, here are some suggestions to make it more interesting.
1. Make Kegs while stimulating the nipples.
In addition to regular Kegel training to enhance the sexual health benefits of the pelvic floor, it is also possible to pull up the pelvic floor (taking actions similar to stopping urine flow towards the middle), reducing PC nipple stimulation, enhancing sexual pleasure, and increasing the likelihood of nipple orgasm. Or any other type of orgasm.
2. Start the game.
The research I have published shows that simply imagining happy genital stimulation without actual physical contact illuminates the happy position of the brain like real things. Utilize your powerful mind to connect with the sensations felt during nipple stimulation by thinking/fantasizing/imagining pleasant genital tactile sensations.
3. Stimulate various parts of the body.
To make your body happy, alternate between genital contact and nipple contact, using the motto of neuroscience to emit neurons. The more stimuli connected between two regions, the stronger the connection between them.
4. Prioritize happiness.
Finally, don't forget to spend more time enjoying it. Period. The more you play, the more likely you are to find a way to achieve nipple orgasm.