Post Date November, 17 2024
Nowadays, people's sexual thinking is becoming increasingly open, and sexual life is not just about reproducing offspring. Many men and women begin to pursue physical and mental pleasure, but as they age, their sexual desire gradually decreases, especially for those over 30 years old.
What stole people's sexual desire?
1. Nutrition
Nutrition is the foundation of health and the material foundation of sex. Lack of zinc, selenium and protein in the body will lead to functional decline. On the contrary, there is comprehensive and balanced nutrition. Three meals a day are fixed at regular intervals. No fussy or partial food can maintain normal function.
2. Affected by medication
Large or long-term use of certain medications can lead to functional decline, male impotence and premature ejaculation, and female apathy. Multiple drugs can affect sexual function, such as antihypertensive drugs, hypoglycemic drugs, lipid-lowering drugs, anticancer drugs, antidepressants, etc. At the same time, long-term radiation therapy can also reduce sexual desire.
3. Age
Age is a key factor affecting sexual desire. Generally, males reach their peak between the ages of 20 and 30, but their sexual ability gradually weakens after reaching the age of 30, especially at the age of 50. The sexual desire of women reaches its peak at the age of 30-40, but gradually decreases after amenorrhea.
4. Emotions
Human beings are emotional animals, and sexual desire is not simply a biological instinct, but based on love. The relationship between husband and wife is broken or obstructed, and the other party is very bored, with decreased or no sexual desire. Therefore, a harmonious sexual life must ensure emotional harmony between spouses.
5. Inducing factors and sexual history
Sexual desire is related to sex hormones and external stimuli, monotonous life, lack of interaction with others, lack of attention to books and movies related to sex, and inability to discuss topics, excessive suppression of sexual desire, and lack of sexual activity. If people are not satisfied with sexual activity or behavior for a long time, their sexual desire will decrease.
6. Residential conditions
The living environment is too crowded, with poor ventilation and disorder, which will definitely affect people's emotions. In addition, in areas where the air is not circulating, the brain lacks oxygen and blood supply, which affects performance and reduces libido. In addition, generations of people living under eaves and sleeping in bed with their children can increase psychological stress and decrease sexual desire.
7. Smoking and alcohol abuse
Alcohol can expand blood vessels throughout the body, lack penile blood circulation and sexual pleasure, and reduce libido. Smoking can damage the blood vessel wall, weaken the elasticity of blood vessels in the penis, and affect penile erection. However, the harm of smoking and drinking to sexual function is a reversible process. As long as you quit smoking and drinking earlier, your sexual function will return to normal.
