For impotence, eat more wolfberry boiled eggs. Impotence is a common disease of men. Once the disease occurs, it will affect the quality of sexual life between husband and wife, and even affect health and marriage. So does impotence eat more wolfberry boiled eggs.
1、 Male impotence should pay attention to:
1. Proper intake of fat
Due to the decrease in the intake of essential fatty acids, sperm production is restricted, sexual desire is decreased and impotence occurs in men. So take in fat properly.
2. Don't eat the right food, and impotence will not come again
Research on vitamin and trace element supplementation has proved that vitamin is related to maintaining sexual function and delaying aging. They play a decisive role in promoting testicular development, increasing sperm production and improving its vitality. Vitamin C also has a positive effect on the recovery of sexual function. People with impotence can properly supplement vitamin C.
3. High quality protein, the top grade of impotence
High quality protein mainly refers to various animal foods. Such as chicken, fish, lean meat, eggs, etc., can provide various amino acids needed for sperm production. Some animal foods themselves contain some sex hormones, which are conducive to improving sexual desire and semen production.
2、 What foods should male impotence usually eat
1. Leek
Also known as Yangcao, it is a good food supplement for kidney deficiency, impotence and ejaculation. It has a good effect on male erectile dysfunction, early ejaculation and other diseases.
2. Eggs
Egg is the nutritional carrier of human body's efficacy, and is the "reducing agent" with excellent vitality after survival. The custom of fried eggs for wedding dinner is also popular in the grassland of China. Newlyweds often consume a lot of physical energy in their lives, and supplement eggs can help them recover quickly.
3. Mutton
Mutton is a common dish on the table in winter. Mutton is hot and has the function of helping Yang. Eucommia ulmoides is a good medicine for tonifying the kidney, which can relieve the symptoms of waist and knee tenderness, fatigue and ejaculation.
4. Donkey meat
As the saying goes, "Dragon meat in the sky, donkey meat on the ground." Donkey meat tastes delicious and is a kind of low fat, high protein and low cholesterol meat. Traditional Chinese medicine believes that donkey meat tastes sweet and cool, and has the effect of nourishing yin and yang, replenishing qi and blood, and relieving anxiety and annoyance. The donkey kidney tastes sweet and warm. It can fortify the kidney and strengthen the muscles and bones, and can treat impotence and weakness of the waist and knees.