Post Date December, 03 2023
Color Block 1: Happy Suggestions for Discount and Rush Purchase
1. Don't start trading hastily and waste this rare opportunity of late season discounts. Don't think of yourself as a commando to perform an urgent task. You need to think calmly and formulate a strategy first. First of all, having a breakfast before departure that can both tolerate hunger and replenish physical strength, such as: cereal+milk+eggs... Purchasing at a discount can definitely be a physical activity.
2. Keep the battle essentials in your bag: a banana, a small bottle of water, and a piece of chocolate. They can help you quickly recover the physical strength you have consumed. The other things in the bag should be as simple as possible: the cosmetic bag can be taken out and put at home first, but don't forget to take the necessary paper towel (to wipe sweat), lipstick (to prevent dry mouth and dry tongue), pain killer (to prevent headache), and makeup mirror (before entering the house, you need to tidy up your disheveled image to avoid scaring the family).
One of the most important aspects of preparation is clothing. Remember, be sure to wear flat shoes without laces, as well as loose pullovers and easy to take off skirts. This outfit can help you try on clothes, pants, shoes, skirts, and everything else as quickly as possible.
4. If possible, ask a few friends to go shopping together. It is best to have friends who wear different styles of clothing, which can maximize the rush to buy goods and prevent infighting. The maximum number is 3, otherwise it is easy to disperse or cause conflicts. In addition, before setting out, recite the measurements of yourself and your friend's entire body silently in your heart, so that you will not hesitate to win trophies for yourself and your friend as quickly as possible in the battle. This is called collective power!
5. Do remember not to bring a man with you when offering discounts. "He can't come up with useful suggestions, but he also occupies a large area for nothing, and he's always nagging and dragging you down.". What's more, every time he goes to the cash register first, the fact is that the things in his hand are not necessarily what he needs very much, sometimes just to stimulate you!
When starting out, don't have too clear goals in your mind, and it's best to have a mindless attitude. Unintentional discovery can be your biggest gain, and this unexpected surprise is even better than achieving your goals.
Please note whether there is the words "no return, no exchange" behind the "crazy sale" sign. If so, be cautious when purchasing any product, not just because "it's cheap," but because "I like it.".
Everyone has a small budget in mind before going out. When purchasing, you can only allow yourself to exceed 10% of your budget at most, otherwise you will lose the significance of discounts and rush purchases.
9. Do not cause conflicts because you and others are interested in the same product. Because while arguing and grabbing, you're not only wasting time, but also likely missing out on something better. "Time is money" is definitely a wise saying during the rush to buy at a discount.
After the bustling shopping spree, it's time to go home and treat yourself well. Take a hot bath first, and then sink yourself into the soft sofa. Then raise your feet, brew a cup of scented tea, and show him your trophies one by one!
Color Block 2: I always do wrong things with kindness
"Every time I thought I was kind enough to help, but instead I attracted disgust from others. I don't understand what I did wrong?"?
Analyze the problem. When a new colleague is severely scolded by the boss, you go over to comfort her and tell her that the boss's temper is so uncertain that there is no need to take it too seriously. But she didn't appreciate it at all, and coldly said to you:“
"If I were you, I wouldn't mind other people's affairs, and I would do my own work well first." Since she said so, there's no need for you to persist. In fact, what she blames is not your intentions, but your heroism regardless of timing.
Admit your mistake. No one will deny your kindness, but you really lack consideration in your approach. "Your colleague could have solved the problem by herself, calmed her mood, and let the situation gradually subside, but your inappropriate" good intentions "intervened to create an embarrassing atmosphere for her.". Try to understand her feelings and sincerely apologize to her. Tell her that you shouldn't have intervened in this matter based on your own judgment, but you absolutely have no malice.
BIBA recommendations. You need to learn to intervene in the right way at the right time. There are two situations: If it involves a relative or friend, such as an unhappy scene when you encounter your best friend arguing with her boyfriend, don't worry about comforting her, but first assure her that you will never tell a fourth person; If it's not relatives or friends involved, you should weigh them again and again to avoid wasting your enthusiasm. Don't feel like you are surrounded by weak people who need sympathy just because you have the spirit of helping others. In fact, what people in an awkward situation most want is the neglect of the people around them.
Color Block 3: How to get along with an overly anxious boyfriend?
For him, a little headache can be associated with a deadly brain cancer; A sudden rain would also be seen by him as a precursor to misfortune. Such behavior can sometimes be unbearable
Relieve emotions. "You keep instilling in him the idea that 'it's no big deal,' but he always takes what you say as a breeze in his ear. What's worse, sometimes he can argue that you don't care about him or what he says.". People who are overly anxious are always
With strange ideas like this or that, there are often illogical imaginations. "You don't have to take him seriously. Take a step back to ease his emotions, otherwise you can only make him more paranoid.".
Find out why. Why not tell him frankly that you are curious about his behavior, and calmly and seriously ask him to tell you what he is thinking. If all symptoms of anxiety are simply caused by stress, help him find ways to relieve it: lie down for a few minutes, breathe fresh air, or massage a specific area. The next time he feels anxious again, do it again.
BIBA recommendations. If he continues to assume things, then you should be careful: 1/Don't be influenced by him. If he makes emergency calls to the hospital at least once a week, let him go alone. After a few times, he will find out how boring his behavior is. Have a good talk with him. It is best to tell him seriously when he is in a normal state, "I am curious to know why every time you have a fever or sore throat, you become so nervous. In fact, every time you have a fever or sore throat, it has not caused the serious consequences you imagined, but instead, it is your repeated worries that will cause you mental problems. If you continue like this, you will get melancholia!" Keep repeating until he understands that continuing like this will seriously damage his health!
Color Block 4: Am I normal? I have a serious cleanliness habit
From the kitchen and bedroom to the bathroom and balcony, I want every inch of the floor to shine. As long as I see a little stain, I will immediately wipe it clean and continuously use the washing machine to wash clothes... Is this really a disease?
Escape from reality. "If you choose to fight against mountains of clothes or stains on the carpet, or even wipe the tiles in the bathroom one by one, it doesn't really mean there are so many dirty clothes to wash or the tiles have reached the point where they can't be wiped. You just don't want to stop your hands and give yourself the opportunity to daydream alone.".
Transfer attention. The key to breaking this habit is how to divert attention. We don't recommend forcing yourself to stay away from clothes or brooms, as you are likely to focus on another task, such as planting flowers or cooking. You will still choose an extreme alternative to filling time. But don't do nothing and sit in a daze like this, which can lead to a state of confusion, without knowing who you are or what you should do
BIBA recommendations. First, dispel the stubborn idea in your mind that "if I don't clean up, the earth won't work.". Why don't you make one or several healthy plans that interest you: doing yoga, watching exhibitions, watching movies... Anyway, if you go out of the house, you won't always hold on to the rag. In order not to let your plan fall by the wayside, it's best to ask a good friend to accompany you. Gradually, you will enjoy putting down your broom and going out with friends. After a while, you will get used to leaving the housework behind and going out alone.
