What if the hardness of a man's Ding Ding is not enough? Six ways to harden your Ding Ding

What if the hardness of a man's Ding Ding is not enough?

1. "Air-cooled" exercise method for young men

For testicles, sleeping under the quilt cannot be said to be a good sleep state. As mentioned earlier, the best temperature for testicle to produce sperm and androgen is slightly lower than body temperature. Therefore, the scrotum can not dissipate heat well, which will affect testicular function.

When the testicle is supposed to carry out important activities, it is trapped in the heat of the quilt, which is very unfavorable for the testicle. In fact, the solution is very simple. This is to expose the scrotum to cool air for sleep, so that the scrotum can have good ventilation and heat dissipation.

For young people, this "air-cooled" exercise method is far more convenient and effective than the "alternating cold and hot water" exercise method.

If possible, it is good to expose the scrotum to the air for sleep all year round. But if it is in winter, I'm afraid it will cause a cold. At this time, it is best to sleep with the quilt on and without briefs. If the room is equipped with an air conditioner to keep the temperature constant, there is no need to cover the quilt too tightly.

2. Cold and hot water alternate bath can improve sexual function of middle-aged and elderly men

This is a very old exercise method to enhance men's sexual function. When using alternate hot and cold baths, it is best to leave the bath after the bath is warm enough, apply cold water to the vulva, wait for about 3 minutes, and then enter the bath after the penis and scrotum contract.

This can be finished after repeated 3-5 times. If you can insist on taking "alternate bath" every day, you can make men after middle age energetic, enhance sexual function, reduce fatigue, and use the "alternate bath" of hot and cold water. The effect will not change if you use the shower head.

3. Massaging scrotum has the effect of strengthening male energy

In order to improve male sexual function, it is one of the methods to form the habit of massaging the scrotum directly by hand. Frequent massage will improve the circulation of testicles. Because it can constantly supply fresh blood to the testicles, of course, it will enhance the testicular function and improve the male energy.

Massage can be done once a day for 2-3 minutes each time. Gently rub the testicles from the upper part of the scrotum with your fingers. If the time is too long and the stimulation is too strong, the testicular function will be reduced. Please note that "too much is too late" can only backfire. It is better to massage once a day. It is more effective to form the habit of once a day than occasionally.