What harm can regular masturbation cause? What are the common ways for men and women to masturbate

What are the hazards of masturbation?

2. Too often, the Urinary system is in a long-term state of congestion, improper behavior protection, urinary tract infection is prone to urinary tract infection, and even damage reproductive organs.

3. Long term high excitability or short ejaculation of nerves will easily lead to Sexual dysfunction, leading to a decline in quality of life.

4. Highly concentrated body and mind, consuming a large amount of energy can easily lead to mental depression, physical exhaustion, and is not conducive to work and learning.

Men's Masturbation Techniques

1. Piston type. Grasp the erect penis with your hand and move it up and down. The degree and speed of gripping are completely controlled by oneself according to the degree of pleasure, until ejaculation.

2. For milking, fully lubricate the handle and penis, then hold the right thumb and index finger into an "O" shape, and use the penis as Elaeagnus umbellata. According to the milking action, your semen will soon spray out like milk.

3. Tighten the screws, hold the smooth penis with your right hand, and use your penis as a screw, rotating it back and forth like a screw. I believe that as long as you can tighten the screws, you will do this exercise. Gradually, the pleasure will be strong, and then you will be happy.

4. Rub the palm and penis completely smooth, then place the penis between the palms and rub repeatedly, and the pleasure will also come quickly. It should be noted that you should know the difference between friction and touch, so the feeling will naturally be different.

Women's Masturbation Techniques

1. Double legged pillow. When you get tired of using your fingers, place a pillow between your legs and rub the base of your thighs vigorously, which will also stimulate your vagina and gradually reach orgasm.

2. Rub the clitoris with your hands. Women can use their middle and index fingers to press, knead, or rotate to rub their clitoris, or use their fingers to gently flick and experience the pleasure generated by different forces.

3. Artificial penis, you can buy a suitable artificial penis at a sexy store and add lubricant or install a condom in case of insufficient vaginal secretion to have fun.

4. The shower nozzle can impact the vulva to the labia with a nozzle, which can increase the vaginal congestion and cause Sexual arousal, but do not spray directly to the Vaginal orifice to avoid injury and infection.

The Benefits of Proper Masturbation

Moderate masturbation is not only harmless to the body, but also has certain benefits: masturbation can improve one's understanding of oneself, improve sexual sensitivity, and avoid asexual contact.

Therefore, it is necessary to masturbate scientifically to satisfy your body and not affect your health. Generally, it is advisable for unmarried men and women to do so 2-3 times a month, while for married individuals, it is recommended to do so 1-2 times a month. There is no perineal discomfort, fatigue, or lack of energy after masturbation.