The man who can fortify the kidney must do his homework. Men want to have excellent sexual ability. Everyone thinks that some foods can bring them sexual blessings. Let's look at the food that can prevent male impotence
mutton
The most common mutton is a common dish on the table in winter. It is hot and helps the function of yang. Eucommia ulmoides is a good medicine for tonifying the kidney, which can relieve the symptoms of waist and knee tenderness, fatigue and spermatorrhea. Eucommia is the bark of eucommia tree. According to the Collection of Materia Medica, it can be broken when choosing Du Zhong. There is white silk such as cotton fiber inside, which is of better quality.
egg
Egg is the nutritional carrier of human sexual efficacy, and is an excellent "reducing agent" to restore vitality after sexual survival. A few days before the wedding, Arabs mainly burn onions and eggs to prevent the beauty of sex on the wedding night. Indian doctors advise couples to drink rice porridge made of eggs, milk and honey before sex. The custom of scrambled eggs for wedding dinner is also spread in China. The newlyweds often have sex and are frugal. Supplementing eggs helps to recover quickly.
Loach
Loach contains high-quality protein, fat, vitamin b1, vitamin a, niacin, calcium, phosphorus, iron, etc. It tastes sweet and smooth, and has the effect of tonifying qi, nourishing kidney and generating essence. It has a good effect on regulating performance. Loach contains a special protein that can promote the establishment of sperm. Adult men often eat loach, which can nourish and strengthen the body.
flesh of a donkey
As the saying goes, "Dragon meat in the sky, donkey meat on the ground." Donkey meat tastes delicious and is low fat, high protein and low cholesterol meat. Chinese medicine believes that donkey meat tastes sweet and cool, nourishes yin and yang, and nourishes qi and blood. Donkey kidney tastes sweet and warm, which is beneficial to kidney yang, muscle and bone. It can treat impotence, soreness of waist and knee and other diseases.
Flagellium
Pot-lizhuang whip is not uncommon in China's long food culture. In traditional Chinese medicine, whip belongs to organic food, which is easily absorbed by the human body and converted into its own energy. Its efficacy is far better than that of ordinary plants and meat food. In addition to the functions of tonifying the kidney and liver, blood and qi, beautifying the skin, and strengthening the muscles and bones recorded in the Compendium of Materia Medica, modern scientific research also found that it contains a large number of kidney vitality factors, 17 kinds of amino acids, multiple trace elements, titanium and hemoglobin and other active substances, which can not only be consumed by men, but also be suitable for women's conditioning.