What foods can kill male sexual desire? Excessive drinking can bring unpredictable harm to sexual desire

Sexual desire is influenced by various factors, such as age, diet, living environment, and psychology. Balanced nutrition can improve blood flow throughout the body and provide sufficient blood to organs, but some foods in daily life can kill male sexual desire.

What foods can kill male sexual desire?

1. Alcohol

Excessive drinking can bring unpredictable harm to sexual desire. Excessive drinking can lead to erectile dysfunction and decrease male libido, which does not necessarily mean that abstinence is necessary. Men should not drink more than 20 grams of alcohol per day, and women should not exceed 15 grams. 2. Strawberries

Spring is the season for strawberries to come into market, and the red strawberries are indeed very tempting. But strawberries contain a large amount of pesticide residues, increasing their health risks, such as birth defects, cancer, and Parkinson's disease. In addition, some chemicals contained in strawberries can also have negative effects on sexual activity, especially insecticides. Insecticides can disrupt the endocrine system, increase estrogen levels, and lower testosterone levels. If you like to eat strawberries, try to choose organic strawberries.

3. Milk and dairy products

Inability to dairy products can affect male libido. The so-called dairy intolerance refers to lactose intolerance, where excessive gas and bloating can have a serious impact on sexual desire, and dairy intake such as ice cream, milk, or cheese must be restricted. If you have lactose intolerance, you can try using non dairy products instead. You can choose dairy products that have undergone lactose breakdown treatment, such as yogurt or softened milk.

4. Microwave Popcorn

Perfluorooctanoic acid is present in microwave popcorn, which disrupts endocrine function, lowers testosterone levels, and reduces male sexual desire. In addition, perfluorooctanoic acid can also affect women's fertility, so caution must be exercised before eating popcorn.

5. Peppermint

Drinking mint water appropriately can soothe the stomach, reduce heartburn, alleviate coughing, congestion, and bad breath problems. But peppermint contains menthol, which can lower testosterone levels and affect sexual ability. Mint tea is suitable for women with polycystic ovary syndrome. It can reduce high levels of testosterone in women's bodies and reduce insulin resistance, but is less commonly used in men.

6. Shrimp

Shrimp is a low calorie, high protein food with low mercury content and rich minerals and vitamins, which is beneficial for physical health. But some unscrupulous merchants spray certain substances on the surface of shrimp to maintain their color, which can increase estrogen levels and lower testosterone levels. In addition, multiple bacteria, such as Escherichia coli and Vibrio, have been detected positive in frozen shrimp, which can cause food poisoning.