Post Date November, 16 2024
What foods can enhance sexual motivation, and what foods can make sex more lasting? The pleasure of sex is something that every couple cannot ignore. A perfect and harmonious sexual life can not only meet their physiological needs for sex, but also greatly promote emotional harmony. The experience of sexual life is very important for both men and women, and how to improve their sexual feelings is also a concern for many couples.
zinc
Seafood, like lean meat, is rich in zinc to enhance sexual sensation. Zinc is an essential element for men. If zinc is lacking, it can lead to low libido, low sperm count, and even impotence. A man contains approximately 5 milligrams of zinc per ejaculation, which is one-third of his daily zinc intake. Therefore, the more frequent sexual activity, the more zinc he needs to supplement. Egg research has shown that the substances contained in eggs can effectively enhance sexual desire.
ginseng
Do you feel tired and nervous? Eating one gram of Siberian or Korean ginseng every day can help alleviate fatigue and tension, especially for those with high work pressure. At the same time, ginseng can also enhance one's vitality and increase sexual desire. If a man has erectile problems, they can also try ginkgo biloba, taking 40 to 60 milligrams two to three times a day.
Ginkgolic acid
Few people know that ginkgo biloba can promote vaginal blood circulation. Bananas are rich in toad tryptamine, a chemical that can act on the brain to produce pleasure, confidence, and enhance sexual desire.
Methods to improve persistence
Maintain slow and steady movements, slowly increasing stimulation. Don't be too compulsive, tease and tease your partner by procrastinating and changing angles, and then make quick and deep thrusts. When both parties are ready, you can accelerate and have an explosive end.
When you feel like you're nearing orgasm, change your posture or stop giving the other person any movement or oral pleasure. In addition to helping you stay longer, it also provides you with more interesting and varied sexual experiences. Focusing on foreplay insertion sexual intercourse is not the whole or end of sex. You can give your partner a long-term experience by spending time enjoying a great eve.
Kissing, touching, pillow talk, and using toys or restrictions can make you have wonderful and unforgettable sex. Give your significant other a lot of oral and motor stimulation, allowing them to walk in front of you - or even reach one or more orgasms before thrusting in.
