Lust is the fire of the hearts of men and women, and sex is the best gift given to humanity by God. With it, humans can reproduce, and with it, people love life even more. Therefore, it is reasonable to choose foods that can increase sexual desire in daily life. Eating more nutritious foods in daily life can promote sexual desire and regulate sexual function. When you understand that you can have sexual desire and enjoy the benefits of sex, will you still remain indifferent? So what foods can stimulate sexual desire and enjoy sexual pleasure?
What foods can enhance sexual arousal and enjoy the "sexual pleasure" of couples
Foods rich in vitamin E: Vitamin E is considered a sexual vitamin and comes from sources such as malt oil, nuts, wheat, millet, and asparagus. Severe deficiency of vitamin E can lead to penile degeneration and atrophy, reduced secretion of sex hormones, and loss of reproductive ability. Eating foods rich in vitamin E regularly can prevent and improve this condition.
Seafood: Fish, shrimp, shellfish, seaweed food. In ancient Rome, it was discovered that seafood was an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sexual activity. Scientific research has proven that seafood is rich in phosphorus, zinc, and other nutrients, which are crucial for the sexual health of men and women. There is a saying that it is a "harmonious element of sexual harmony between husband and wife". Generally speaking, for those with zinc deficiency in the body, men may experience a decrease in sperm count and quality, accompanied by severe sexual and reproductive dysfunction, while women may experience symptoms such as weight loss and reduced vaginal secretion during sexual intercourse. In addition, seaweed contains more iodine than other animals and plants. Iodine deficiency or deficiency can lead to miscarriage, male sexual dysfunction, and decreased libido. Therefore, even if seafood cannot be eaten frequently, it is important to regularly eat seaweed such as seaweed, seaweed, and undaria.
Honey: Honey contains endocrine hormones from the reproductive glands, which have significant biological activity in activating the gonads. Those who have decreased sexual function due to physical weakness and advanced age can continue to take honey products.
Nuts: Sexologists have found that in some ethnic groups that often eat guava seeds, prostate disease is very rare. This is because cucumbers contain a mysterious substance that can affect the production of male hormones. In addition, wheat, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. also help enhance sexual function.
Chives: also known as yangcao, yangcao, and changsheng chives, are a common vegetable with strong growth potential. It is an excellent adjunctive dietary therapy for kidney deficiency, impotence, and nocturnal ejaculation. It has good therapeutic effects on male erectile dysfunction, premature ejaculation, and other diseases.
Onion: Onion has always been seen as the embodiment of love and sexual desire. Scallions are very nutritious and can stimulate sexual desire in a benign way. Research has shown that the enzymes and various vitamins in scallions can ensure the normal secretion of hormones in the human body, thereby strengthening yang and nourishing yin.
Eggs: Eggs are the best "reducing agent" for restoring vitality after sexual intercourse. Eggs are rich in high-quality protein, which is an essential nutrient for sexual activity. It can strengthen vitality and eliminate fatigue after sexual intercourse, and it can also be converted into arginine in the body, improving the quality of male sperm and enhancing sperm vitality. At the same time, it can also accelerate the healing of the female hymen after rupture.
Chocolate: Chocolate is not just a joyful food. Nutritionists believe that the ingredients contained in chocolate can stabilize nerves and help open up the senses, making people more eager for sexual pleasure. In Western countries, chocolate has been regarded as a nutritious food that stimulates sexual activity since the 15th century, especially among Spaniards, who have used it for generations as a drug to stimulate sexual desire. So before mass, chocolate is strictly prohibited from being consumed in the church. And it is the best gift for Valentine's Day to bring sexual happiness to lovers.
In addition, foods rich in vitamins B1, B2, and B6, such as beans, grains, and cheese, as well as foods rich in minerals such as zinc, magnesium, and manganese, such as oysters, nuts, spinach, and papaya, are all health and nutritional foods that can enhance sexual function. Chili peppers, mulberry, mushrooms, rye cakes, donkey meat, dog meat, etc. are also not inferior in this regard.
As long as one grasps the correct nutritional combination, daily diet can also stimulate sexual desire and passion. For many people, the true panacea lies in a reasonable diet. Scientifically consuming certain nutrients from diet can help men and women achieve ideal levels of sexual activity and enjoy a fairyland on earth.