What foods are there that can help increase men's sexual function and increase their libido

In terms of sexuality, Chinese people may seem shy, but their hearts are always full of ambition. Eating tiger whips, drinking deer blood, and eating dog kidneys, there have been many explorers throughout history who have been able to enhance their libido, aid in sexual activity, and make bedding more lasting and turbulent. However, whether these methods are effective or not is a matter of opinion. Some people say that many ancient and modern books have records, which must be facts; Some people say that the folk remedies circulating in the market are not trustworthy.

Experts say that the benefits of diet are not always legendary. Many foods contain certain sex hormones, which do have effects on increasing libido and enhancing function. But compared to drugs, the beneficial effects of food may not be very obvious. In addition, eating or cooking alone is not enough, and in most cases it must be used in conjunction with medicinal herbs. He said that some foods can help, perhaps due to psychological factors, so there's no need to be too superstitious about the idea that what you eat can help you become sexually active. Let's give it a try. If you really request treatment for a disease, it is more appropriate to seek medical attention.

What foods can help?

Table plant-based food

Chives: also known as yang grass, yang strengthening grass, or perennial chives, have the effect of warming the kidney and helping yang, and have a certain effect on impotence and premature ejaculation.

Celery: Contains the male hormone androgen, which has a stimulating effect. The best way to eat it is to cut open the skin and eat it raw.

Perilla leaf: also known as the nine story tower, known as basil leaf in ancient Rome. Eating raw, dressing, salad, apple cider vinegar, etc. It has a strong odor that helps to induce sexual arousal.

Onion: Contains substances that stimulate the erection center. Crush half a scallion and stir it with raw egg yolk, pour soy sauce on hot rice, and eat it. It is considered a strong flavored food.

Garlic: Garlic contains allicin, which can enhance the blood flow of organs. Therefore, increase sexual desire. If avoiding bad breath, garlic capsules can be used instead.

Red pepper: contains capsaicin, which stimulates nerve endings, accelerates heartbeat, and enhances desire. Research has found that eating some particularly spicy foods can promote the secretion of endorphins, which are produced by the brain and can make people feel happy and energetic, thereby helping to create a perfect sexual life. Eating chili and chili peppers before sex may have a more significant effect. Seaweed: Seaweed contains more sulfonic acid than other animals and plants. Insufficient or insufficient sulfonation can lead to miscarriage, male dysfunction, and decreased libido. Therefore, men and women should often take seaweed, seaweed, and other seaweed foods.