What foods are helpful for sex? As is well known, the fact that food can help with sex has become a secret. Eating foods that have an aphrodisiac effect can effectively improve and improve the sexual life of couples before. So what foods can help with sex?
Male health: It is an indisputable fact that staying away from the top ten failed sexual foods and eating can increase people's sexual interest. Nowadays, in daily life, many men have started to pay attention to their dietary health. Today, Xiaobian will introduce the following ten failed foods that men should try to eat as little as possible when they are healthy.
1. Lotus Heart: Lotus heart has the effect of clearing the heart and purging fire, which can lead to low sexual desire in men.
2. Winter melon: Eating winter melon regularly can clear the heart and heat, reduce libido, and eliminate manic symptoms.
3. Water chestnut: It can calm the desires between men and women. The "Dietary Therapy Materia Medica" points out that fruits are the coldest, which can cause cold storage, damage yang, and cause jade stems to fade.
4. Mustard: It is beneficial for reducing swelling, detoxifying and sobering up. Long term consumption of mustard can inhibit the secretion of sex hormones.
5. Bamboo shoots: Bamboo shoots contain a large amount of oxalic acid, which can affect the absorption and utilization of calcium and zinc by the human body. Zinc deficiency can lead to decreased libido and decreased sexual function.
6. Celery: Celery can inhibit sperm production, thereby reducing sperm count and leading to impotence
7. Alcohol: Alcohol can cause decreased libido, impotence, ejaculation disorders, and testicular atrophy.
8. Tobacco: Excessive smoking in males can lead to poor penile blood circulation, affect penile erection, and cause sperm abnormalities
9. Carrots: The intake of carrots must be moderate. If excessive, a substance called allicin in carrots can remove hemoglobin from red blood cells, leading to anemia and physical decline.
10. Shark's fin: Research has found that shark's fin contains mercury or other heavy metals compared to other fish.
Editor's reminder: In addition to potentially leading to male infertility, if the mercury content is too high, it can also damage the central nervous system and kidneys.
Teaching you the top ten sex foods, maintaining good libido and sexual ability is also related to diet. Medical experts in China and Europe and America acknowledge that eating may not necessarily improve sexual ability, but it will definitely have a helpful effect. Men care about their performance, but they rarely notice that their sexual blessings are actually destroyed by their diet.
In ancient Rome, a man had a cold nature, and his wife used fish to help him increase his libido; Spanish people use chocolate to stimulate male sexual desire; Indian doctors advise men to drink rice porridge cooked with eggs, milk and honey before having sex. Modern medicine has found that eating more poultry, eggs, fish, and meat in men can help enhance sexual function. Long term consumption of celery, water chestnuts, smoking, and alcohol can reduce male libido and even lead to male infertility.