Post Date November, 16 2024
What food kills sperm? Killing sperm is very harmful to male fertility, especially due to poor diet and lifestyle habits. So what food kills sperm? Below is a detailed introduction for you.
Tofu, pork loin, fried chicken, and other foods are some men's favorites. But experts remind that couples preparing to have children should pay attention to eating these foods as little as possible, as they may lead to giving birth to a foolish baby or even infertility.
Men who like tofu and other soy products should be careful. According to recent reports by several American media, a new study from the Harvard School of Public Health once again clearly states that consuming soy products every day significantly reduces male sperm count.
From 2000 to 2006, researchers tracked and investigated 99 men. The results were surprising: men who ate soy products every day had only 41 million sperm per milliliter of semen, significantly lower than men who ate less soy products.
It is understood that the number of sperm per milliliter of semen is less than 20 million, and the concentration of sperm is too low, which can lead to infertility. In addition, this association is more pronounced in obese men.
Soybean products have adverse effects on the male reproductive system, especially the production of sperm. Soybeans and their products are rich in isoflavones and phytoestrogens. If consumed too much, it will naturally affect male androgen levels, leading to a series of adverse consequences.
Eating too much soy products can affect the number of male sperm.
Experts also found that men who regularly consume soy products are 3.46 times more likely to have erectile dysfunction than those who do not.
Reminder: Eating soy products in moderation is the best way to avoid male health risks. The so-called moderate amount refers to eating less than three times a week, about 100 grams at a time.
Eating too much soy products can affect the number of male sperm. Intimate reminder: Usually, emotions fluctuate greatly and the sympathetic nervous system is easily excited. It is best not to drink coffee and other caffeinated beverages to avoid suppressing the parasympathetic nervous system and reducing sexual desire.
Beer, if already suffering from kidney disease, drinking unlimited amounts of beer can lead to uric acid deposition, leading to renal tubular obstruction and kidney failure.
If kidney problems are found during the blood test, it is possible that kidney function has already been damaged. Instead of waiting for blood tests to understand the kidneys, it's better to have regular urine tests because urine tests are the simplest and fastest way to understand the kidneys.
