What Food Do Men Eat to Tonify the Kidney and Strengthen Yang, Causing Kidney Deficiency in Men

What Food Do Men Eat to Tonify Kidney and Strengthen Yang

1. Red jujube

Red dates taste sweet and warm, entering the spleen and stomach meridians, and have the effects of tonifying the middle and supplementing qi, nourishing blood and calming nerves, strengthening tendons and bones, nourishing blood and promoting qi, and nourishing beauty. Red jujube contains a lot of sugar, mainly glucose, fructose and sucrose, as well as oligosaccharide composed of glucose and fructose; It contains a large amount of vitamins such as vitamin C, riboflavin, thiamine, carotene, and niacin, which have strong nourishing effects and can improve the body's immune function and enhance disease resistance. Red dates have the function of nourishing blood and calming the nerves, which can nourish blood and have a good therapeutic effect on premature ejaculation and impotence patients.

2. Lychee

Lychee is known as the best fruit in Lingnan. It is not only crispy and tender in flesh, sweet and delicious, but also rich in nutrients. Every 100 grams of lychee contains 0.9 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates. It is also rich in various essential trace elements and vitamins for the human body. Litchi has a sweet, sour, warm, heart, spleen, and liver meridians taste; Fruit flesh has the functions of spleen and liver, qi and blood, warming and relieving pain, and calming the nerves. The function of lychee seed is to regulate qi, disperse nodules, and relieve pain. For colic, hydrocele, testicular swelling, stomach pain, and dysmenorrhea, use 15-20 lychee seeds and decoct them with water to treat testicular swelling and pain.

3. Watermelon

Watermelon contains a substance that is beneficial to us men, which scientists discovered by chance. It can stimulate our men's hormonal factors, thereby achieving an aphrodisiac effect for us men. However, the content of this substance in watermelon is not high. Scientists also say that if you want to use watermelons for aphrodisiac, you must eat enough large watermelons at once. Therefore, do not act impulsively just because of your virility. It's best to do your best.

? Causes of Kidney Deficiency in Men

Many of them should be bad habits that male friends tend to overlook in their daily lives. In fact, these factors may lead to renal dysfunction. Understanding the various causes of male kidney deficiency is only the beginning. Men should learn to protect their kidneys and live a regular and healthy life!

1. Congenital kidney deficiency

Pregnancy occurs when parents are weak and sickly, and their semen and blood are insufficient; Or having sexual intercourse after drinking and becoming pregnant; Pregnancy at the age of 50 or above with decreased energy; Or if both men and women are not old enough and have incomplete physical development, they may become pregnant; Poor recovery during pregnancy or insufficient fetal energy can lead to insufficient kidney essence and become an important cause of kidney deficiency syndrome.