Sexual Health
What food do men eat for kidney deficiency? What are the symptoms of kidney yang deficiency
What food do men eat for kidney deficiency? Many people with kidney deficiency seek medical attention to tonify their kidneys, but as the saying goes, medicine is three times more toxic. So, what food do men eat for kidney deficiency? Below, the editor will give you a detailed introduction.
What food do men eat for kidney deficiency?
seafood
Seafood can enhance sexual performance. Male semen contains a large amount of zinc. When there is insufficient zinc in the body, it can affect the quantity and quality of sperm. Oysters, shrimp, and crabs are rich in seafood.
garlic
Garlic has strong bactericidal ability and can eliminate bacteria that invade the body. Garlic can promote the absorption of vitamin B1, promote sugar metabolism, generate energy, and eliminate fatigue. Another undeniable function of garlic is to enhance immunity. The lead selenide contained in garlic has antioxidant properties and is therefore considered an anticancer food. Eating more garlic in men can improve and enhance their physical fitness.
High vitamin C foods
After the age of 30, the quality and quantity of male sperm are decreasing. Vitamin C can revitalize aging sperm. Foods with high levels of vitamin C include kiwifruit, oranges, broccoli, asparagus, and more. Vitamin C can help secrete adrenocortical hormone and resist stress.
Whole wheat bread
B vitamins are important in combating stress. Including vitamins B1, B2, B6, B12, folic acid, niacin, etc., it maintains the stability of the nervous system, increases energy metabolism, and helps combat stress. Whole grains such as whole wheat bread, brown rice, and germ rice are rich in B vitamins. Whole wheat bread is a complex carbohydrate that can slowly release energy and has a calming effect, making people relaxed and not nervous
deep-sea fish
High pressure reduces the age of men suffering from hyperlipidemia and stroke, while deep-sea fish are particularly beneficial for the heart and blood vessels.
green tea
Green tea is rich in vitamin C that black tea does not have. Vitamin C is an essential nutrient for preventing colds and nourishing the skin. Green tea is rich in glutamic acid, which prevents aging, enhances immunity, nourishes and strengthens body amino acids, and has diuretic and stress relieving effects. Green tea also contains caffeine, flavonoids, and other compounds.
What food do men eat for kidney deficiency?
Chocolate: Chocolate is not just a joyful food. Nutritionists believe that the ingredients of chocolate can stabilize nerves, help open up senses, and make people look forward to gender happiness. Chocolate has been considered a stimulating nutritional food since the 15th century, especially among Spaniards, and has been considered a drug for stimulating sexual desire generation after generation. So before mass, chocolate is strictly prohibited in the church. This is the best gift for Valentine's Day.