Sexual Health
What factors are related to men's frequent ejaculation? Recommend 5 kinds of self-therapy for ejaculation
With regard to spermatorrhea, there is a difference between physiology and pathology. In adolescence, spermatorrhea is mostly a normal phenomenon. Under the normal and regular sexual life conditions, spermatorrhea occurs frequently, which needs to be vigilant, and most of them are pathological manifestations. So, how to treat spermatorrhea?
What is the reason for male frequent ejaculation?
1. Prostatitis
This is an important pathological cause of frequent ejaculation in men. Prostatitis causes frequent ejaculation in men because inflammation of prostate tissue causes dysfunction of male urethral sphincter, which causes unconscious frequent ejaculation, and sometimes causes severe spermatorrhea
2. Frequent masturbation
The most obvious problem of frequent masturbation is that men have premature ejaculation and frequent ejaculation. Frequent masturbation will make the male cortex abnormal, and the abnormal discharge of the cerebral cortex will make the male nervous activity abnormal
3. Abnormal vas deferens
This is the reason for frequent ejaculation, which many people do not know. This is also the reason for ejaculation. Frequent ejaculation requires consideration of abnormal vas deferens.
Recommend 5 kinds of self-therapy for spermatorrhea
1. Self-massage
Gently massage Dantian (2 fingers under the navel of the abdomen) and Shenshu (3 fingers under the second lumbar spine and the thinnest back of the waist) with both hands and fingers in clockwise and counterclockwise directions, and massage these two points
2. Cold water cleaning method
Generally, if the temperature and environment permit, wipe the scrotum with cold water before going to bed every night, and then wash the scrotum with cold water for a few minutes, which helps to reduce the excitability of the sexual nerve. At first, the cleaning time should not be too long. People with weak physique should never use this method.
3. Static half-squatting pile method
Straighten your chest and waist, bend your knees to 1/4 squat (the bending degree of the thigh and lower leg is about 120~140 degrees), keep your head and neck straight, lift your arms flat forward in front of your eyes, keep your knees in the same position, and try to clamp them inwards. Repeat this for your legs and lower abdomen, and the number of times is determined. Do it every morning. With the increase of leg strength, the duration can be gradually extended, and the number of repetitions can also be gradually increased.
4. Supine tuck arm and leg lift
In the supine position, straighten your arms to your head, lift your feet and quickly lift your arms, and touch your hands and toes above your abdomen. Breathe when you lift up and when you recover. You can do it once every morning and evening, 24 to 32 times each time. With the increase of abdominal muscle strength, the number of repetitions of the above actions can gradually increase.