What factors are more suitable for influencing how often sexual activity should take place

Normal people usually have sex for 5-15 minutes. But due to the different physiological conditions, sexual needs, and habits of each couple, the environment and conditions are also different. Naturally, the timing of each couple will also vary, making it difficult to provide a clear answer.

It is normal for couples to have sexual intercourse once a week, but it largely depends on factors such as physical and mental health. It is impossible to stipulate according to the existing rules and regulations. If two people's interests arise, they can have a relationship at any time, once a day or for a few days. Like time, there are no true boundaries.

Factors affecting quality of life

1. Emotions

If two people are spirited online, of course, it is more suitable for a passionate life. If a person is in a bad mood, it can affect the quality of sexual life and lead to apathy, seriously damaging their health.

2. Nutrition

Adequate nutrition supply, healthy body, good sperm condition, and good traits, especially eating foods rich in protein, can maintain sexual function levels.

3. Smoking and drinking

Smoking and drinking too much can lead to impotence, premature ejaculation, and decreased libido. The effects of smoking and alcohol consumption on sexual function are reversible. After quitting smoking, most people's physiological functions can gradually return to normal levels.

4. Environment

If the room is dirty and the mood is naturally bad, let alone having sex, normal life will be affected. Even if they share the same bed, they will not have an emotional interest in doing other things, and their sexual desire will also decrease.