What does a man eat to nourish his body and maintain a long-lasting sense of masculinity? Is male hardness insufficient yin deficiency or yang deficiency

What does a man eat to nourish his body and maintain a long-lasting sense of masculinity?

1. Red jujube

Red dates have a warm nature, can nourish blood and calm the mind, strengthen tendons and bones, and nourish the kidneys and qi. Therefore, frequent consumption of red dates by male friends can have a good effect on tonifying the kidneys and strengthening yang, making it very suitable for patients with erectile dysfunction and premature ejaculation. In addition, regularly eating red dates can improve immunity and make male friends healthier.

2. Walnuts

Walnuts are a common nut that has the effects of tonifying the kidney, benefiting the brain, moistening the lungs, and relieving constipation. If you regularly eat walnuts, it can treat diseases caused by kidney deficiency such as waist and knee soreness, ejaculation, impotence, and premature ejaculation, thereby playing a more lasting role in tonifying the kidney and strengthening yang. There are many ways to eat walnuts. Suggest boiling walnut meat with salt water for better therapeutic effect.

3. Sea cucumber

Sea cucumbers have high therapeutic value because they contain high-quality protein, arginine, and various nutrients, which have a good kidney yang effect. Therefore, regularly eating sea cucumbers can improve sexual ability and thus increase the durability of sexual activity.

What does a man eat to nourish the kidneys and enhance yang for a longer time? There are many answers to this question, as many foods have the effect of tonifying the kidneys and strengthening yang. The above introduces three common kidney tonifying foods. Male friends with kidney deficiency may as well eat it regularly, as the effect is good. In addition to these three foods, foods such as black beans, leeks, and yams can also tonify the kidneys and boost yang.

Is male hardness insufficient yin deficiency or yang deficiency?

Insufficient hardness of male penile erection may be due to yin deficiency or yang deficiency. The specific situation needs to be comprehensively judged based on symptoms. Yin deficiency patients may have symptoms such as fever and sweating in their hands and feet, and may also be accompanied by dry mouth, restlessness, insomnia, and a lack of moss. Kidney Yang deficiency is equivalent to a lack of fire in the human body, mainly manifested by symptoms such as fear of cold, soreness in the waist and knees, and cold hands and feet, which can easily cause diarrhea. Patients need to seek medical attention in a timely manner at the hospital's urology department, and receive targeted treatment according to medical advice after diagnosis.