Post Date November, 17 2024
Lumbar sprain is a common phenomenon, and slight carelessness during walking or work can cause lumbar injury. Some men may also experience lumbar sprains due to excessive sexual activity. Many men may not take measures when twisting their waist, resulting in increasingly serious problems. Therefore, twisting to the waist during sexual activity should be done in this way.
What do men do when they twist their waist during sexual activity?
If you accidentally twist your waist during sexual activity, the first thing to do is to lie down. Lying down immediately is to reduce the pressure on your waist when standing. And while lying down, gently massage the painful area with your hand. If you still feel pain after the massage, you need to use cold compress in a timely manner to make the capillaries contract. Reduce muscle damage and reduce bleeding, but it is also important to note that the cold compress time should not be too long. Apply hot compress after 24 hours to promote blood circulation and promote blood circulation. After taking a rest and taking a series of measures, persistent low back pain requires timely medical attention and the use of painkillers and medication under the guidance of a doctor to control it.
What are the issues to pay attention to when having sex?
1、 Cannot force
It should be noted that sexual activity is willingly carried out by both spouses, and can only be enjoyed when both parties reach a consensus. If one party is unwilling to force, not only will the quality of sexual life decrease, but it will also make the other party resist, and even cause tearing and sprain.
2、 Avoid emotional instability
Engaging in sexual activity when feeling happy can improve the quality of sexual activity, and engaging in sexual activity when emotions are unstable or under excessive pressure. The inability to fully engage can lead to a decrease in the quality of sexual life, and some may even experience pain and shadows.
3、 Can't take a shower immediately
After sexual activity, the body becomes sticky, and taking a hot bath can quickly make the body feel refreshed. But taking a shower immediately after sexual activity is extremely detrimental to the body. Taking a shower can cause blood to flow quickly to the limbs. In this case, insufficient blood supply to the heart can easily cause problems due to ischemia, or using cold water for the sake of cooling can cause blood vessels to contract and a large amount of blood to flow to the heart. In a short period of time, it can cause heart attacks and endanger life. It is necessary to rest for half an hour to allow the body's blood to flow smoothly to the limbs before taking a shower.
Reminder: Sexual life is beautiful, but it is also common to not pay attention to physical injuries during sexual activity. Therefore, in order to have a harmonious and safe sexual life, it is necessary to take precautions. Some issues need to be clear and prevented, and it is also important to know that the genitals should be cleaned before and after sexual activity, and reproductive hygiene should be done to prevent bacterial invasion and inflammation, leading to cross infection. After all, anything can happen during sexual activity, and a slight lack of attention can cause harm.
