Some men are very troubled due to their short sexual life and lack understanding and forgiveness from their sexual partners, gradually oppressing their hearts. Over time, it can cause impotence and premature ejaculation. What is the reason for men's short sexual life?
What to do if the man has a short sexual life time
1. Too little sexual activity
Young couples have a tight work life, long-term separation, no sexual activity for a long time, strong sexual demands, and premature ejaculation. However, some men are concerned about premature ejaculation and intentionally reduce the frequency of sexual activity, gradually causing tension and worsening of premature ejaculation.
2. Premarital sexual behavior
Many young men engage in sexual activity before marriage, and being too nervous or excited can easily lead to a short period of sexual activity. In addition, if there are relatively few women in daily life who interact with each other, they may become reserved or shy, lacking certain sexual knowledge, which can lead to tension and premature ejaculation during sexual activity.
3. A sudden interruption in sexual activity
Many young couples use coitus interruptus for contraception. When they are about to reach orgasm, men suddenly pull their penis out of women's vagina to let semen out of the body, which can prevent pregnancy. But for a long time, men will become more nervous and ejaculate in advance.
4. The emotional disharmony between husband and wife
When men are dissatisfied with their wives, their sexual desire is strong, and if they want to vent, they can quickly resolve it. In addition, if women suffer from reproductive tract inflammation, sexual activity can cause pain, and many women demand a quick end to sexual activity, which can lead to premature ejaculation over time.
5. Organic diseases
Short sexual life is mostly caused by prostate diseases, which are the largest accessory glands in the male body and are mainly controlled by the male brain. When suffering from prostatitis, the prostate becomes hard, with varying degrees of damage to blood vessels and nerves, making it difficult to better control ejaculation and causing premature ejaculation.
How to prolong sexual activity?
1. Learn to relax
Every time you have sex, learn to relax your mood. Being too nervous can reduce the central nervous system's ability to control ejaculation. When men want to ejaculate, they can adjust the speed of the penis's twitching, pull out the penis, stop the twitching, and better reduce sexual tension. Repeating such movements can prolong the time.
2. Time for selective living
Try to have sex after waking up in the morning as much as possible. At this time, the sexual desire is strong and energetic, avoiding emotional tension and better controlling the ability to ejaculate.
Warm reminder: Male friends should prolong their sexual life according to the reasons, pay attention to diet and cooking, eat more aphrodisiac foods such as loaches, eels, and leeks, avoid negative tension, and maintain calm.