Post Date November, 17 2024
During pregnancy, men bear the same important responsibility and need to provide high-quality sperm to ensure the quality of the future fetus. However, many men's sperm quality is not high, and even suffer from asthenospermia, which brings trouble to the smooth pregnancy.
What are the symptoms of asthenospermia?
1. Kidney yang deficiency, semen cold coagulation type
Symptoms: semen does not liquefy, or does not melt completely, and there are clots or jelly samples in it; The scrotum and testicles are cold or cold; The waist and knees are sore and weak, and the limbs are cold. The tongue is light and the coating is thin and white, and the pulse is late or stringy or weak.
2. Kidney Qi Deficiency Type
Symptoms: low sperm vitality, or weak Yang lifting of 40% dead sperm rate, premature ejaculation with weak ejaculation, ejaculation, weak sexual desire, weak waist and knees, dizziness and tinnitus due to fatigue, sweating from the body afraid of cold, and clear urine. The tongue is pale and the pulse is weak.
3. Type of blood stasis and blood stasis and thickness
Symptoms: The semen is not liquefied, and there is fixed pain in the lower abdomen and perineum, or there is hepatomegaly or splenomegaly with hidden pain. The tongue is purple and dark, or has ecchymosis or ecchymosis, and the pulse is astringent.
4. Qi and blood deficiency type
Symptoms: low sperm vitality, or 40% sperm mortality; ' Indifferent libido, weak Yang; The body is thin and weak, the face is pale, the spirit is tired and weak, the food is insufficient, the abdomen is bloated, the breath is short and the stool is loose; Palpitation, forgetfulness, dizziness and spontaneous sweating. The tongue is pale with white fur, and the tongue is light and fat with tooth marks on the edge, and the pulse is heavy and weak.
How to improve sperm survival rate
1. Dietary supplement
Dietary nutrition is the material basis of acquired sperm, and dietary therapy can improve sperm quality.
According to the theory that the kidney stores essence, we must take the food that replenishes the kidney and essence in the diet. Such as yam, eel, gingko, sea cucumber, frozen tofu, peanut, walnut, sesame, etc. Some foods can improve sexual desire and fertility of dates, honey, grapes, lotus seeds, edible fungi, dog meat, mutton, animal whip, etc. Proper consumption is beneficial to improve sperm vitality.
Zinc, selenium and other trace elements can improve sperm vitality and sperm quality.
2. Don't wear pants too tight
Neither young men who are preparing to be fathers can be ignored. Tight pants and underpants will bind the scrotum and testicles, and the temperature of the scrotum will remain higher than normal due to poor air permeability and poor heat dissipation, thus affecting sperm vitality. Moreover, too tight pants will affect local blood circulation, hinder venous blood flow, cause blood stasis in the testicles, and affect spermatogenesis.
