What can you eat to prevent premature ejaculation? How to quickly improve functionality

Since ancient times, how many men have always insisted on pursuing strength and masculinity? Men hope to be magnificent. In order to achieve this goal, we constantly discover that there are many aphrodisiac foods in life. However, when faced with many aphrodisiac foods, it is necessary to clarify their authenticity and achieve the goal of masculinity

What foods can sustain combat?

1、 Bananas

Bananas contain bromelainase, which is believed to enhance male libido. In addition, it also contains potassium and vitamin B, thereby increasing the overall level of the body.

How to enjoy this erotic food: First, place it on a plate and peel it off using various methods, allowing your partner to slowly start eating it.

Then, wolf down the food in one gulp and enjoy the next time.

2、 Celery

When you think of sex, you may not be the first to think of celery, or even consider it to be a magical food for stimulation.

This is because it contains a large amount of androsterone, and odorless hormones are emitted, manifested by causing men to sweat and women to become fanatical.

How to enjoy celery, preferably raw. Wash hands, cut open the skin, and chew hard.

3、 Pear

Aztecs call pear trees testicular trees.

Pears are indeed a part of the body, containing high concentrations of folic acid, which helps with protein metabolism and provides more energy.

It also contains Vitamin B6 and potassium (which helps regulate the thyroid gland of women). These two basic components can improve sexual desire of men and women. How to enjoy this erotic food: Cut it in half, use your fingers to take out the contents, and lick it with your partner to enjoy the delicious taste.

How to quickly improve sexual function?

1. When using alternating hot and cold baths, it is best to maintain a certain indoor temperature to prevent catching a cold. After thoroughly warming the bathtub, leave the bathtub and apply cold water to the genitals. Wait for about 3 minutes until the penis and scrotum contract before entering the bathtub. Repeat this for 3-5 times to end.

2. The pubococcygeal muscle plays a major role. Strengthening the muscles of these parts can increase the blood supply of the whole pelvis and penis, promote erection, increase the pleasure of Orgasm, and help patients control ejaculation.

3. Exercise is more masculine, and moderate exercise can not only maintain physical health but also promote sexual ability.