What can you eat before love without ejaculation for a long time? The doctor recommends these kinds of food

It would be much better to eat some ingredients with the effect of tonifying kidney and filling essence before popping, such as oyster, walnut meat, chestnut, wild turtle, clam, pigeon egg, pork belly, etc., but if you want to keep ejaculation for a long time, you need to exercise more, and change the sensitivity of the glans, otherwise it will not be too good. You can also use some male delayed spray, so that you can gradually improve it. There is no need to hurry, there is no thing that can be done overnight!

Eating mutton and mutton soup before Patta Patta can avoid ejaculation for a long time. Beef, mutton and beef are all supplementary ingredients for health preservation. When seeing other foreigners' men grow up from the distinctive snack of beef and mutton, they are big and thick. Hehe, they really envy and envy. Eating only rice Mantou can not increase ejaculation time

In order to prolong the ejaculation time, first of all, we need good physical fitness. Not all foods can increase. What's more, there are no such ingredients! If I want to extend the ejaculation time, it is very helpful to insist on squatting anus every day. The actual effect of my persistence for more than one month is remarkable. The ejaculation time is well controlled. Before Pata Pata, I deliberately sprayed Nemel male delayed spray. After digestion and absorption, the actual effect of prolonging ejaculation is very good.