Sexual Health
What can teenagers do to suppress their sexual impulses? Six tips to help you suppress sexual impulses
Many teenagers are prone to sexual impulse during adolescence, so how to control it? Today, experts will teach you some restraint techniques.
Six Methods of Restraining Sexual Impulse in Adolescents
1. Strengthen willpower exercise:
When teenagers discover that they have desires, they need to find ways to control their impulses. In addition to dating female friends, you can also participate in more club activities or exercise regularly to distract yourself in daily life.
Strengthen one's will. True love should be mutual respect, not just emotional impulses.
2. Multi sport:
You need to do more sports in your daily life, such as running, playing basketball, play badminton, etc. These sports can help you to distract your attention from sex. And it can also gradually reduce one's interest in online sexual videos, thereby achieving the goal of suppressing sexual desire.
3. Keep a distance when interacting with the opposite sex:
In fact, touching, hugging, and kissing in daily life are key actions that trigger a man's sexual desire. So, teenagers should learn to restrain themselves, because sex is not only about their own responsibilities, but also about taking responsibility for others, and the degree of willpower control in passionate love is also a measure of whether love is mature.
4. Masturbation can be an emergency:
It is normal for teenagers to have sexual impulses. If it really reaches an uncontrollable point, masturbation can be used appropriately to solve sexual outbreaks, which does not harm others and can also be considered as an emergency method to alleviate sexual impulses. However, it is absolutely not advisable to develop a bad habit of frequent masturbation, as it can affect the growth of teenagers.
5. Resist temptation and purify the source of stimulation:
Adolescents should avoid reading or listening to sexually stimulating books, magazines, audio and video, and purify the sources of stimulation around them. In your spare time, it's best to read more books related to natural sciences, social sciences, or learning, so that your mind won't wander.
6. Maintain rationality and strengthen self-control:
Generally speaking, a reserved and rational person with strong self-control often has an outgoing personality, a wide range of interests, a positive attitude, good moral literacy, and good lifestyle habits. Therefore, even if these boys and girls have sexual impulses, they will use self-control to suppress them.