What can lead to decreased sexual function? What are the drawbacks of long-term consumption of soybeans in men

As marriage continues, the sexual desire of both men and women weakens, which is mainly related to bad habits in daily life. For example, long-term consumption of fatty meat, fried food, soybeans, etc. can affect the man's sexual ability. At the same time, the poor relationship between husband and wife is also a reason for affecting the man's sexual ability.

Does eating soybeans affect men's libido?

Soybean contains a lot of nutrients and is cheap, which is popular among many people. However, soybean has the characteristic of estrogen, which can lead to an increase in estrogen in men's bodies and a decrease in their sexual desire. Therefore, male friends should try not to eat soybeans in their daily lives and also reduce their intake of tofu and soy products. Frequent consumption of fried foods by men can also reduce libido. Fried foods contain a large amount of carcinogens, posing a serious threat to prostatitis. Fat meat contains a large amount of fat and cholesterol, which can narrow blood vessels and affect the speed of penile erection. Blood cannot be delivered to the penis in a timely manner, ultimately reducing libido.

What are the factors that affect sexual desire?

1. Smoking and drinking heavily

Many men smoke and drink during gatherings and work interactions. The nicotine, tar, and other substances in the smoke can affect the secretion of hormones. Excessive secretion of hormones can reduce sexual desire. At the same time, alcohol contains a large amount of alcohol and glyceryl alcohol, which directly damages the kidneys and liver. When the kidneys are weak, their function decreases.

2. Emotions

Bad emotions can also affect sexual ability. If emotions are normal, sexual desire will also increase, and various bodily functions will also function normally. However, if emotions are particularly poor, especially in sadness, tension, depression, and fear, sexual desire will decrease, and long-term changes in temperament can cause sexual apathy.

3. Biological clock

In fact, the biological clock can also affect male sexual desire. At night, we are very eager to sleep, while in the morning, we are in a conscious state, which is why the biological clock is at work. Therefore, when a person's biological clock is at a high level, sexual desire is strongest. When the biological clock is disrupted, it will lead to a decrease in male sexual desire.

4. The relationship between husband and wife

If the marital relationship is good, it will promote sexual desire and make it more intense, but if the relationship is poor, sexual desire will be suppressed. The lack of normal sexual activity between couples also has a significant impact on their relationships. Women who have not had sex for a long time are prone to arguments. When men discover that their sexual function is not good, they must immediately reflect on their behavior. Couples must learn to communicate more and increase their relationship.