In daily life, we should learn about common male diseases as soon as possible. Many men will suffer from ejaculation. When this happens, men have narrow knowledge and are very afraid. In fact, don't worry too much. It is normal for men to suffer from this situation. What are the factors and solutions of male ejaculation
What is the frequency of spermatorrhea?
The number and frequency of male ejaculation vary from person to person. Some people need a long time to ejaculate for the second time after their first ejaculation. Some people may ejaculate 1-2 times in a month or a week. Sometimes they ejaculate for several consecutive nights, and then the interval is very long. These are normal. Only frequent ejaculation lasting for more than 1 to 2 weeks, or spontaneous ejaculation due to sexual impulse during the day, need to see a doctor.
What are the inducing factors of spermatorrhea?
1. Psychological factors
Many men see things and news that have sexual stimulation to themselves during the day, and form exciting stoves in the cerebral cortex to dream.
2. Living environment
The living environment of male testicles is relatively special. It should not be too wet and the temperature should not be too high. Too tight pants and too high temperature will also cause spermatorrhea.
3. Male genitals infected with inflammation are easily infected with foreskin inflammation, balanitis, prostatitis and other spermatorrhea.
4. Physical weakness
The function of each organ is not perfect, and the ejaculatory center cannot be controlled, resulting in ejaculation. Now that we know the cause of spermatorrhea, what measures should we take to treat it?
Male frequent ejaculation should be alert to five tricks
1. Cold water cleaning method
Generally, if the temperature and environment permit, wipe the body with cold water before going to bed every night, and wash the scrotum with cold water for a few minutes. At first, the cleaning time should not be too long. People with weak physique should never use this method.
2. Supine tuck arm and leg lift
You can take the supine position, straighten your arms behind your head, and then raise your legs and quickly raise your arms at the same time, so that your hands and toes can contact each other above your abdomen, inhale when you lift up, and exhale when you restore. You can do it once every morning and evening, 24 to 32 times each time. With the increase of abdominal muscle strength, the number of repetitions of the above actions can gradually increase.
3. Anal lifting exercise
You can sit on the bed and contract your anus. It looks like you have to endure stool. It can be done every night before going to bed. It can contract 48~64 times each time. Inhale when contracting and exhale when relaxing, with soft movements, slow rhythm and even strength. Such persistence will certainly be effective if it is sustained for a long time.