What behaviors are closely related to male sperm health? Be careful of these behaviors that may damage sperm

Male friends want sperm to be vigorous and fertile. Then, we must be alert to the common behavior of injuring sperm in life. Playing with notebooks and smoking are serious sperm injuries. This article introduces several common male sperm injury behaviors in detail. For those who want to be fathers, the quantity and quality of sperm are very important. Therefore, male friends should avoid the following six behaviors that harm sperm in their daily life.

Six behaviors harm sperm health

1. Laptop

The researchers kept the sperm obtained from 29 men normally and placed them under a laptop with wireless connection. As a result, sperm activity under computer decreased and DNA was damaged more. However, according to experts, the impact of computers on sperm needs further study.

2. Smoking

Smoking is associated with many health risks, including sperm damage. Over the years, many studies have found that smokers are more likely to have problems with sperm quantity and quality. Other studies have shown that smoking can even have a negative impact on sperm chromosomes.

3. Thermophilic spermatozoa

The sperm likes to be cool, and the temperature of the scrotum is 1 ℃~2 ℃ lower than the surface temperature, which is conducive to activity. Wearing tight and thick jeans, airtight pants made of waterproof and flashing fabric, or the longer you sit in a racing car, the perineum will be oppressed, and the sperm will be suffocated due to lack of water, hypoxia and high temperature.

4. Frequent masturbation

The harm of frequent masturbation is needless to say. Moderate masturbation is good for people's health, but everything is bad. Excessive masturbation has a considerable impact on people. If you masturbate excessively and have sex prematurely, you can not only cause impotence, but also reduce the sperm content of each ejaculation.

5. Mental stress

The spirit is due to tension. Too much pressure will also cause sperm damage. This is the most important psychological factor for the unhealthy sperm of many modern men. Mood depression and long-term emotional instability directly affect the nervous system and endocrine function, make testicular spermatogenesis function disorder, and serious cases can lead to infertility after marriage.

6. Mobile phone

Researchers at the University of California, Berkeley, reviewed several studies on whether mobile phones were injured. Nine studies have shown that 8 mobile phones have a negative impact on sperm count, especially when they are often kept in the pants pocket. According to experts, the electromagnetic wave radiation emitted by mobile phones may have a negative impact on the cells needed for testicular spermatogenesis.