Post Date November, 16 2024
The incidence of prostate disease has been high in recent years, and men feel uneasy. In fact, the occurrence of this disease has a great relationship with our life and eating habits. To prevent the occurrence of this disease, we must pay attention to the following issues.
Bad habits prone to prostatitis
1. Sedentary:
The prostate is an accessory gonad, shaped like an inverted cone, located between the bladder and the pelvic floor muscles, and encloses the urethra. Its position determines that men sit on the prostate to a large extent. Therefore, men who sit for a long time have a heavy burden on the prostate. Pressure is easy to cause prostate congestion, accumulation of local metabolites, blockage of the prostate tube, poor excretion of glandular fluid, and chronic prostatitis.
2. Excessive drinking:
After drinking, alcohol is gradually absorbed and blood flows into all parts of the body. The prostate is a very sensitive organ to alcohol. When stimulated by alcohol, local capillaries expand rapidly and become congested. Cell edema The higher the alcohol concentration in the blood, the heavier the swelling of the prostate. If the swelling is not released and relaxed for a long time, it will cause inflammation symptoms.
3. Spicy:
Stimulating foods such as scallions, raw garlic, chili and pepper can cause vasodilation and organ congestion, reduce the resistance of the prostate, and may also cause a large number of bacteria living in the prostate to grow and multiply, induce acute prostatitis, or aggravate the symptoms of chronic prostatitis. It is always difficult to control your mouth and keep away from spicy food, which is an important reason for the recurrence of prostatitis in some people.
4. Get cold:
The prostate is rich in adrenergic receptors. When it gets cold, it is very easy to cause sympathetic nerve excitation, lead to gland contraction, increase the internal pressure of the urethra, and affect urination, while dysuria will have adverse effects on the prostate, and the vicious cycle can cause prostate disease.
5. Hold urine:
Prostate disease is most likely to occur and recur in winter, which is related to many people's reluctance to stay up and like to hold urine after cold weather. Under the low temperature environment, the excitability of the sympathetic nerve of the prostate is obviously enhanced, which makes the prostate contract, causes chronic hyperemia, increases the pressure in the urethra, and aggravates the accumulation of prostate fluid, which is easy to cause the attack of prostate disease. At this time, stop urinating, reduce the number of urination, slow metabolism, and worsen the symptoms of prostatitis.
