Impotence is a kind of sexual dysfunction that is more harmful to men. According to the survey, the incidence rate of impotence is relatively high among men with bad habits. So, which bad habits are easy to cause impotence?
1、 Often stay up late
Sleep is very important for everyone. It can make human organs get full rest after tiredness. If sleep is not good, it can be manifested as the discomfort of various organs of the body, male sexual dysfunction, impotence and so on. Staying up late for a long time will lead to the imbalance of yin and yang and the damage of yang. Therefore, every male friend who takes care of his body should follow the natural law. He should fall asleep before 11 o'clock at night and get up at dawn. Night is the best time for detoxification. Therefore, men should try to avoid staying up late.
2、 Keep smoking
Nicotine in cigarettes can destroy sperm quality and cause impotence. Its damage to male sexual function is more than that of alcohol consumption, and emotional depression is also an inducing factor of impotence. Therefore, men who often smoke "to relieve boredom" should pay attention to their sexual function, so men should try to smoke less.
3、 Too much entertainment
Because alcohol can make the prostate congest, men who drink regularly are most likely to suffer from prostatitis, which can squeeze the urethra, which forms symptoms such as waiting for urine and endless urine, and prostatitis itself is also easy to cause impotence. Therefore, men who have too much entertainment and drink regularly face the dual threat of impotence, premature ejaculation and prostatitis.
Health tips: The occurrence of impotence is closely related to daily life habits. Adjusting your daily routine and changing your bad lifestyle can play an unexpected role in the prevention and treatment of impotence.
(Intern editor: Zhao Minqin)