Post Date November, 16 2024
1. Psychological care
Male patients with sexual dysfunction need to establish a good attitude and adjust their pressure in time. Pressure is normal, everyone will feel pressure. Our bodies always feel pressure and react. This process also makes us alert to dangers and always ready to deal with them. However, we cannot easily avoid or change things that cause stress every time. In fact, it is easy for us to feel difficult and unable to cope with it, so pressure often occurs. If the pressure continues, our bodies will collapse and various diseases will appear. The key to dealing with stress is to find out the source of stress in life, and then find ways to guide and reduce stress.
2. Diet care
The ancients said: "Drinking alcohol is mellow, brewing damp heat, pouring scorch, disturbing sperm chamber, and ejaculation. Eating spicy, fat and sweet food, damaging the spleen and stomach, abnormal movement and chemistry, and pouring damp heat into the yang thing is not mentioned". The ejaculation and yang thing here are sexual dysfunction caused by improper diet. Therefore, in order to protect normal sexual function, we must pay attention to diet.
(1) Supplement vitamins and trace elements. Research shows that vitamins A and E are vitamins related to maintaining sexual function and delaying aging. They play a decisive role in promoting testicular development, increasing sperm production and improving vitality. Vitamin C also has a positive effect on the recovery of sexual function. It is rich in fresh jujube, hawthorn, green pepper, tomato and other fruits.
(2) Eat more high-quality protein. High-quality protein mainly refers to various animal foods, such as chicken, duck, fish, lean meat and eggs, which can provide various amino acids for people to produce sperm. Some animal foods themselves contain some sex hormones, which are conducive to improving the production of libido, semen and sperm.
(3) Eat fat properly. The survey shows that women who have been vegetarian for a long time have delayed menarche, decreased estrogen secretion, decreased libido and affected reproductive ability. As the intake of essential fatty acids decreases, sperm production is limited, sexual desire decreases, and even infertility occurs
(4) Complement shape with shape. Many people ask that animal whip is effective for regulating sexual dysfunction, which is very one-sided. I'm afraid the most distinctive method of tonifying yang is "animal whip". In the traditional view of China, the sentence "form complements form" is widely spread among the people. Many middle-aged and elderly men, once encountering kidney deficiency and impotence, tend to make "animal whip medicine wine" implicitly at home, and then drink two cups every day. They believe that this diet therapy can not only avoid the side effects of western medicine, but also avoid the embarrassing questioning of doctors when they go to the hospital. Traditional Chinese medicine believes that eating whip can not invigorate the kidney, but it does have the function of strengthening the yang. However, if you want to "supplement the shape with the shape", you must eat the animal whip together with the animal's testicles. Testosterone has a certain aphrodisiac effect.
