Sexual Health
What are the techniques for improving male sexual ability? These 7 foods are essential for strengthening yang and tonifying the kidneys
Post Date November, 16 2024
Male friends are busy all day and don't have time to pay attention to their physical health. It's not until one day when you are warm and realize that your sexual ability is facing a crisis that it causes tension between you and her. In fact, there are some methods in daily life that can greatly improve your sexual ability, which depends on whether you are willing to put in effort!
What are the techniques for improving male sexual ability
Penile finger pressure method enhances sexual ability:
Frequent use of the "penis finger pressure method" to massage the penis can effectively improve sexual performance. The method is to repeatedly grasp and pinch the penis with your fingers. This can enhance the activation of penile nerves and blood vessels. This is just like rubbing hands or clenching fists repeatedly during cold weather can improve blood circulation in the fingers, making them red and warm. Repeated hand grasping and pinching of the penis can cause an erection. If the penis is erect, there is no need to mind continuing the massage. Massage can be done in bed in the morning and evening. As a part of pre sexual caressing, it is more conducive to establishing a positive atmosphere of friendship and affection.
Stimulating the inguinal canal to enhance testicular function:
Stimulating the inguinal canal located on both sides of the penis root can also greatly improve sexual function. The groin is a pathway that transports blood and connects nerves to the testicles. Therefore, it is very important to ensure good blood circulation in the inguinal canal. The method of massaging the inguinal canal is to press both sides of the base of the penis with two fingers, stroking from top to bottom, and stimulating the passage of blood to the testicles. Massage once a day and massage yourself in bed every night before going to bed.
Massaging the scrotum to strengthen male energy:
Frequent direct hand massage of the scrotum can improve blood circulation in the testes. Due to the constant supply of fresh blood to the testicles, it will naturally enhance testicular function and enhance male energy. Massage can be done once a day for 2-3 minutes each time. Gently rub the testicles from the upper part of the scrotum with your fingers. But time is not easy to be too long, because excessive stimulation can actually lower testicular function. Massage is best done once a day, and developing the habit of doing it once a day is far more effective than occasionally.
Press the navel before bedtime to strengthen the liver and kidney:
The navel is the Shenque point in the acupuncture and moxibustion and moxibustion of traditional Chinese medicine. Traditional Chinese medicine believes that the decline of sexual function is mainly caused by the weakening of liver and kidney functions. Moxibustion on the navel (Shenque point) can strengthen the metabolism of these two organs, thus promoting the exuberance of sexual ability. Therefore, it is recommended for men to press their navel with their index finger for 5-7 minutes before going to bed every night.
