Post Date November, 16 2024
What are the taboos after sex? For couples, the most enjoyable thing is the beauty of sex, but it is also important to remember the health care after sex. So what are the taboos after sex? Below, the editor will introduce it to you.
6 Things You Can't Do After Sex
Many couples, after sexual intercourse, tend to drink cold drinks due to dry mouth and tongue, or fall asleep due to excessive physical exertion. Some couples also rinse their bodies immediately after sex Little did they know that these behaviors have a negative impact on both the physical and psychological well-being of the couple after sexual intercourse. Now, let the experts take stock of the 6 things you shouldn't rush to do after sex.
1. Men should not urinate immediately
Timely urination after sexual intercourse is beneficial for flushing the urethra and avoiding infection. For women, urinating immediately after sexual intercourse is a simple and effective way to prevent urinary tract infections. Due to the short and straight urethra in women, bacteria from the external genitalia may retrograde and enter the urethra during sexual activity, causing urethritis, cystitis, etc.
However, experts say that men should not rush to urinate after sexual intercourse, as it can cause damage to the prostate gland, as the male urethra is long and curved, with high resistance and long duration for urine to pass through.
Sexual activity has just ended, and the congestion of the corpus cavernosum of the penis has not yet subsided, while the contraction of the urethral sphincter and detrusor muscles has not yet been eliminated, which causes high urethral resistance, leading to difficulty urinating, and even inability to urinate. If you are in a hurry to urinate at this time, it will increase the pressure inside the urethra, and urine containing bacteria and metabolic waste will flow back into the prostate. If this happens for a long time, it can easily lead to prostatitis.
Experts suggest that it is best for men to rest for 5-10 minutes after ejaculation and urinate after the congestion disappears.
It should be noted that if symptoms such as frequent urination, urgency, or painful urination occur after sexual intercourse, it may be due to an infection in the urinary system and prompt medical attention should be sought.
2. Can't sleep immediately
After sexual activity, men generally feel tired, so many people like to fall asleep and think that this can eliminate fatigue. In fact, the opposite is true, which can cause fatigue after ejaculation to persist until the next day.
Usually, during sexual activity, a couple starts with sexual excitement and ends with orgasm. Normally, the duration is approximately 5-20 minutes, but there are also longer ones. During sexual activity, the sympathetic nervous system of the human body is in a highly tense state, and various hormones, especially sexual hormones, are secreted vigorously.
At this point, not only are the sexual organs of both parties in a highly congested state, but many tissues of the body also participate in this special physiological process from the sexual excitement period to the climax period, such as accelerated heartbeat, increased blood pressure, accelerated breathing, systemic skin vascular dilation, and increased sweating. Therefore, during this process, the body's energy consumption significantly increases and metabolism enhances.
The reason for fatigue after sexual activity is mostly due to the relaxation of the reflex function of the brain and spinal cord that controls the discharge of semen after ejaculation. During ejaculation, the nerves are excited and tense, and after ejaculation, the nerves and spinal cord reflex nerves relax.
Young people have sensitive and active nerves, so they recover quickly, and some even recover immediately. Older people have sluggish neural responses and a relatively long recovery time. If they fall asleep immediately after ejaculation, the reflex function that causes fatigue will continue to relax, making it difficult for fatigue to disappear.
Not going to bed immediately after sexual activity, getting up and continuing to do some daily tasks can help smooth the recovery of reflex nerves that have become dull due to sexual stimulation. If you immediately fall asleep after completing a task, the dull effect of sleep combined with the dull effect of sexual stimulation will cause fatigue to continue until the next day, making your back ache.
3. Can't eat something cold immediately
During sexual activity, people often feel hot and thirsty, and consuming cold foods has no adverse effects on the reproductive system. Because the changes caused by sexual excitement are only concentrated in the sensory nervous system and endocrine system, as the sexual excitement subsides, this change gradually returns to normal. Eating something cold, even if it has a stimulating effect, is not limited to the digestive tract.
However, due to the excitement of the sympathetic nervous system during sexual activity, gastrointestinal blood may also decrease compared to normal times. Therefore, drinking ice water immediately before the congestion of the gastrointestinal mucosa returns to normal can cause sudden cooling of the gastrointestinal mucosa and cause certain damage to the gastrointestinal tract. In severe cases, it may also cause gastrointestinal discomfort or colic. Whether it's summer or winter. Experts suggest that if you feel thirsty after sexual activity, you may drink a small amount of warm or cold boiled water, and try not to drink ice water or ice drinks.
As for those who originally suffered from gastroenteritis, indigestion, and ulcers, it is not good for them to eat cold food even if they do not engage in sexual activity. From this, it can be seen that when consuming cold ice cream, popsicles, etc., whether engaging in sexual activity or not, it should be stopped according to the condition of one's own gastrointestinal function and should not be consumed without restraint.
4. Can't blow the air immediately
After sexual activity, men are likely to sweat profusely. They prefer to blow directly into the air conditioner naked, which is also incorrect, as it can easily allow bacteria to take advantage. After sexual activity, the body's ability to regulate body temperature decreases and it is susceptible to wind and cold.
In addition, if the direct cooling air is used, the sweat gland excretory hole will be closed suddenly, making sweat retention unable to be discharged.
Therefore, even in scorching heat, it is necessary to avoid blowing cold air into the air conditioner without wearing clothes and cover it with a thin quilt.
5. Don't go straight to the restroom
You may be trying to clean up, but in the other person's opinion, you are in a hurry to end this sexual encounter and not give them a chance to "do it again";
Or maybe you think sex is' dirty ', and even the other person's body fluids left on you are not clean. This situation is more common among women.
In fact, basic cleaning before and after sexual intercourse is sufficient. The body has a "self-defense system", which does not open up convenient channels for bacteria due to the lingering sensation after sexual intercourse for a few minutes.
6. Do not fall asleep immediately or sleep separately
One spouse may have become accustomed to the comfort of "monopolizing" a bed and believe that sleeping in this way will not be disturbed by the other party. But after sex, it's important to make an exception and share a bed with your partner, or at least get intimate and whisper in the same bed for a while.
At the same time, whether it's one or two people, immediately falling asleep after passion will compromise the charm of sex. Because in this way, each other will not have time to experience the satisfaction after sexual intercourse, nor will they be able to relive the passion during sexual intercourse. If you sleep in separate beds, it can also make your partner mistakenly believe that all their previous enthusiasm was just for 'sex'.
