In recent years, prostatitis has plagued the work and life of many male friends. Due to improper treatment methods, the prostate suffers and needs to be prevented in life. We have summarized the important symptoms of prostatitis for you. We hope that male friends are always alert to the onset of prostatitis.
What are the symptoms of prostatitis
1. Poor urination: frequent urination, urethral burning, pain during urination, and bladder irritation may occur at the head of penis. In the morning, there is mucus and other secretions at the urethral orifice, and there is a feeling of urination difficulty
Symptoms 2. Local symptoms: swelling discomfort of the posterior urethra, perineum and anus, worsening swelling pain caused by squatting, defecating and sitting in a chair for a long time
Symptom 3. Other symptoms: chronic prostatitis can be combined with neurasthenia, weakness, dizziness, insomnia, etc
Symptom 4. Radiation pain: The pain of chronic prostatitis is not limited to the urethra and perineum, but also radiates to its vicinity. The following low back pain is most common. The penis, spermatic cord, testicular scrotum, lower abdomen, groin area (thigh root), thigh and rectum may be affected.
Prevention of prostatitis
1. Avoid smoking, drinking and spicy food
The survey shows that the prevalence of prostate disease in smokers is 1-2 times higher than that in non-smokers. Most of the compounds contained in tobacco are harmful to human body. The more smoking, the more harm the prostate will be. Alcohol, chili and other foods have stimulating effects on the prostate and urethra, can cause vasodilation, promote the congestion and edema of the prostate and bladder neck, and reduce the resistance of the prostate.
2. Drink more water, exercise more and keep cool;
To prevent prostatitis, drinking more water every day can not only prevent prostatitis, but also help treat prostatitis. The longer the prostate fluid produced by the prostate stays in the urethra, the more likely it is to induce prostate infection. Drinking water regularly increases the number of urination of the human body and can discharge prostate fluid. Exercise regularly in daily life to strengthen resistance. Jogging for 30 minutes every day can effectively strengthen your physique, and you can effectively strengthen your physique. In addition, you can also massage the prostate during running and exercise. However, sports that often rub the prostate, such as long-distance cycling, should be reduced. The prostate is rich in adrenal receptors, which can easily cause sympathetic nerve excitation and adrenal contraction when getting cold, increase the pressure in the urethra, affect urination, and have adverse effects on the prostate.