What are the symptoms of male prostatitis? Be careful of these six things that damage your prostate

For all men, pay attention to the prostate. Because once the male prostate has problems, men are prone to suffer from very difficult diseases, such as prostate cancer and prostatitis. So what should we pay attention to when protecting the prostate?

1. Afraid of long sitting

Sitting for a long time will directly compress the prostate, cause the gland to be congested, make the excretion of prostate fluid difficult, and cause aseptic inflammation. Therefore, it is recommended that men sit up and walk for 40 minutes, drive or ride for a long time, change their sitting posture, and fully relax the prostate.

2. Fear of alcoholism

Alcohol promotes telangiectasia, causes congestion and swelling of prostate tissue, and causes prostate discomfort. Prostate hyperemia is fast and slowly subsides, and clinical symptoms last for a long time. Therefore, alcoholics should pay attention to prostate health.

3. Fear of spicy

Eating spicy food will stimulate the prostate and urethra, lead to the expansion of prostate blood vessels, reduce prostate resistance, and may also lead to the growth and reproduction of large numbers of prostate resident bacteria, causing acute prostatitis or aggravating the symptoms of chronic prostatitis

4. Fear of cold

Cold will enhance the excitability of sympathetic nerve, make the prostate contract, expand the gland tube and blood vessels, cause chronic congestion, aggravate the accumulation of prostate fluid, and cause the attack of prostate disease.

5. Afraid of suffocating urine

The most direct harm of holding urine is to allow bacteria to take advantage of it. Under normal circumstances, the lower segment of the male urethra is parasitic with bacteria, which will be washed away when urinating. Frequent stopping of urine will weaken the cleaning effect of urine, increase bacterial reproduction, retrograde to the urethra, and cause prostatitis.

6. Fear of irregular sex life

Too frequent sex can lead to excessive congestion of the prostate and induce prostatitis. Excessive inhibition of sexual desire will accumulate prostatic fluid and induce inflammation. In addition, interruption of sexual intercourse before ejaculation and external ejaculation will affect prostate health. In short, if men want to make their prostate healthier, the above six things should be avoided as much as possible. In particular, crazy people who only care about work should pay attention to their prostate health. Don't forget to go to the bathroom when you are busy. Long-term cessation of urination is the most harmful to the prostate.