As men age, their organs gradually age, and the penis is no exception. Men's sexual ability decreases, libido decreases, and sexual frigidity. When the penis ages, there are prompts that men must pay more attention and maintain the penis.
What are the symptoms of penile aging?
1. Reduced penis size
As age increases, some men's weight also increases, and the fat in the abdomen easily covers the penis. Over time, the length of the penis changes greatly, and ultimately the size of the penis decreases.
2. The curvature of the penis will increase
When a man suffers from penile sclerosis, the penis becomes more and more curved, usually occurring in middle-aged men. When the penis is erect, there may be pain, which affects the quality of sexual life.
3. The appearance of the penis can change
When a man reaches the age of 40 or above, the glans of the penis gradually loses its color, mainly due to reduced blood flow in the human body, which also reduces the secretion of male hormones, and the penile hair of the penis becomes increasingly loose.
How to prevent penis aging?
1. Air-cooled movement
Air cooled exercise mainly refers to being able to sleep fully exposed to the air, which can better dissipate heat and ventilate the scrotum, which is beneficial for stimulating hormone secretion. Research has shown that long-term use of this method can improve dysfunction.
2. Finger pressure massage
This method is very simple. Gently and repeatedly gripping the entire penis with both hands can activate the nervous system and blood vessels of the penis, thereby improving local blood circulation and allowing the penis to regain vitality. It can also be combined with massage to create a gentle environment for the penis.
3. The method of shower massage
When choosing the method of shower massage, you can choose the acupoints on the lower abdomen, groin, around the navel, and groin, and perform finger abdominal massage. At the same time, use the shower method to fully stimulate these areas, making the penis more energetic.
4. Alternative bathing method with hot and cold water
After taking a hot bath, come out and rinse the penis with cold water. After about three minutes, the penis and scrotum have already begun to search. At this time, immerse them in a warm bathtub again and again. This way, repeated for about three times, can restore the energy of the male penis, improve sexual desire, and alleviate fatigue in the body