Post Date November, 16 2024
Many men believe that the room cannot reach its ideal state and suffer from erectile dysfunction, but in reality, they often play a psychological role. What are the symptoms of male impotence? How to prevent impotence? What are the common manifestations of male impotence?
1. Abnormal morning erection
Everyone should have this common sense that one of the physiological reactions of male friends is morning erection, but men with erectile dysfunction have abnormal morning erection. When the penis is erect in the morning, if the hardness is good, erectile dysfunction in this case is mostly caused by mental factors. On the contrary, if there is no morning erection and the hardness during morning erection is insufficient, it is caused by organic diseases and is a serious mental and psychological disease.
2. Short duration of sexual activity
Erectile dysfunction usually occurs quickly, and initially couples have a smooth sexual life, but temporarily their sexual life cannot be maintained. The penis that cannot be erect during sexual intercourse may have a hard erection when it first comes into contact with a woman's body, but it may become soft when inserted, which is also a symptom of impotence. In addition, it is accompanied by psychological symptoms such as anxiety, anxiety, depression, and lack of energy, as well as premature ejaculation and non ejaculation during sexual intercourse. These symptoms of impotence are common.
3. Long term functional abnormalities
Erectile dysfunction is a common and common disease in daily life. It is well known how erectile dysfunction can occur, but as the disease progresses, patients may experience long-term functional abnormalities. The longer the duration of sexual dysfunction, the more severe the condition, and the more likely it is caused by organic reasons. On the contrary, the shorter the duration of sexual dysfunction, it will become sudden content. Pay attention to regulating psychological mood can solve the content problem.
How to prevent impotence?
(1) Eliminate psychological factors
Fully understand sexual knowledge and the impact of subtle factors on sexual function. To treat sexual desire correctly, one should not be disgusted or afraid of being seen as invisible. One or two failed sexual encounters should not lead to depression. Couples who lack confidence should increase emotional communication, eliminate disharmonious factors, assist in tacit understanding, and women should take care of, caress, and encourage their husbands to avoid dissatisfaction and bring mental pressure to them
(2) Sexual intercourse
Long term excessive sexual activity and immersion in pornography are one of the reasons for impotence. Practice has proven that separating beds for couples, pausing sexual activity, avoiding various types of sexual stimulation, and fully resting the central nervous system and sexual organs are effective measures to prevent impotence.
(3) Improving physical fitness
Physical weakness, excessive fatigue, insufficient sleep, and persistent mental labor are all factors contributing to the disease. Actively engage in physical exercise, improve physical fitness, pay attention to rest, prevent overwork, and adjust the imbalance of central nervous system function.
(4) Utilizing Urine Accumulation in the Bladder
Stimulate the peripheral nerves, increase the excitability of sexual nerves, and enhance the ability to erect the penis? Therefore, mastering how much urine is left before sexual intercourse can achieve certain results (premature ejaculation patients should not use this method).
(5) By utilizing the characteristics of natural penile erection in the morning for appropriate training, it is easy to succeed in morning sexual activity.
(6) Change personal position
When the penis is not firmly erect but has an erection, a suitable position for semi erect sexual intercourse can be used to relax the tension of sexual life, make sexual life easy, and the penis naturally restores erectile function.
(7) Drinking a small amount of alcohol before sexual intercourse
It can relieve psychological inhibition, improve the excitement of brain center, and enhance the erectile function of penis, but only a small amount of Baijiu can be drunk.
