The so-called palace cold refers to the condition in which a woman's kidney yang is insufficient and the uterus loses its warmth, resulting in lower abdominal distension, pain, and mild heat. The main symptoms include excessive vaginal discharge, dysmenorrhea, menstrual disorders, tight pulse, and thin and white tongue coating. Palace cold is extremely harmful to women, so it is best for female friends to learn about the relevant symptoms and treatment methods of palace cold.
What are the symptoms of female palace cold?
1. Gain weight. Another manifestation of palace cold is overall weight gain, accompanied by symptoms such as shortness of breath, insomnia, frequent dreaming, less menstruation, and lack of ovulation. The uterus lacks heat, and in order to maintain its physiological function, fat becomes a protector of the uterus. The colder the uterus, the more the body needs to accumulate fat and gain weight.
2. Abnormal menstruation: Prior to menstruation, there is a feeling of bloating in the lower abdomen, with increased vaginal discharge, lower back pain or pain, and bloating in both breasts. A few women experience nausea and vomiting, such as menstrual abdominal pain, cold lower abdomen, and dark menstrual blood clots. Some women cannot tolerate dysmenorrhea.
3. The lower abdomen is cold and occasionally painful. After menstruation is incorrect, the color is light and the amount is small, the mental state is poor, the waist is sour and the legs are soft, the urination is frequent, the menstruation is small, the libido is decreased, the tongue is light and the coating is white, and the pulse is heavy. Lack of true yang, low back soreness, dark yellow complexion, conscious lack of warmth in the lower abdomen, lukewarm limbs, mainly cold and tired feet, bland and tasteless mouth, liking food, having vaginal discharge, frequent urination or incontinence after menstruation, light tongue texture, white and greasy fur, weak pulse.
What harm does palace cold do to women?
1. Gong Han is the root cause of cold hands and feet
2. Cold uterus is the cause of infertility
3. Palace cold female waist and knee soreness and soft color difference
4. Women with palace fever frequently urinate at night and tend to enuresis
5. Cold and uncoordinated sexual intercourse among women in the palace
How to cook female palace cold?
1. Improve physical fitness
Some women are born with a cold constitution, and their limbs are prone to freezing. They are particularly sensitive to climate changes and have a pale complexion compared to the average person. They enjoy drinking hot drinks and are rarely thirsty. They are afraid of the cold in winter and heat-resistant in summer. Cold constitution is mostly caused by acquired factors, such as living in a cold environment, liking cold food, overwork or irritability, which can damage the body's yang qi.
2. Pay attention to diet
To regulate palace cold, one should eat less raw and cold food. In the traditional Chinese medicine health preservation tradition, women have a yin constitution and should not indulge in coldness. Even in hot summer, one should not be greedy for cold drinks such as ice tea, fruits, etc. Try not to eat cold drinks in spring, autumn, and winter. These cold foods enter the body and consume sunlight, causing internal cold pathogens to invade the uterus.