Sexual Health
What are the standards for healthy sex? Four things to pay attention to in a harmonious sexual life
Post Date November, 16 2024
What is a healthy sexual life like? Sexual activity is an indispensable part of our lives, so what is a healthy sexual activity like? Below, the editor will tell you what are the symbols of healthy sexual life, let's learn together!
What are the signs of healthy sexual activity
1. You are more confident in your own body
After conducting a survey on a group of women aged 18-49 in the research experiment, it was found that those who rated their body image higher had higher sexual satisfaction. Researchers have pointed out that if people are constantly worried about body problems such as thick thighs and excessive abdominal fat, it is difficult to fully enjoy sexual pleasure, and it can also affect lubrication and orgasm. If you feel insecure about your body, you should learn to communicate with your body, exercise more, and enhance your self-awareness.
2. Will tell the other person the way they want to have sex
Experts believe that a good sexual life is like finding the perfect cooking recipe that couples can share, allowing both parties to go to a feast together. In a healthy sexual relationship, you will directly express your sexual needs, and your partner can also understand your thoughts. If you find it difficult to express your sexual desires, sending a text message is also good.
What is a healthy sexual life like
3. Adding sex to the daily routine
Many people believe that sex begins with spontaneous desires, but experts point out that in busy modern life, actively arranging sex is very important. Healthy sex is organized and regular. Suggest couples to arrange a night for the two of them to relax and gradually enter a state of relaxation.
4. Not too concerned about the frequency of sexual activity
Whether you are 2-3 times a week or only once a month, as long as both parties are satisfied, it is a healthy performance. In a study, couples were randomly divided into groups, with one group doubling their frequency of sexual activity. The research results show that compared to couples with normal sexual activity, couples with frequent sexual activity do not experience more happiness, and the pressure of increasing sexual activity actually reduces their satisfaction with sex.
