What are the standards for excessive masturbation? Beware of the dangers of excessive masturbation

Almost all men above puberty masturbate, and appropriate masturbation can alleviate sexual stress and also alleviate ejaculation problems. However, excessive masturbation can affect health and work efficiency.

How to evaluate excessive masturbation?

1. Is there a mental obsession

Every time I watch pornographic novels and movies, I have sexual impulses and masturbation is necessary to relieve sexual stress. When sexual problems occur in the mind, wanting to masturbate immediately is excessive masturbation. In addition, it is important to check whether there has been a change in sexual response. The time required for masturbation to reach ejaculation and orgasm is longer than last time, or stronger masturbation stimulation is necessary. Reaching orgasm and ejaculation also indicates excessive masturbation.

2. Physical decline

After masturbation, the body becomes thin and weak, the whole body is weak, there is a lot of sleep, there is no energy, attention is not focused, memory is reduced, and illness indicates excessive masturbation. Although the frequency of masturbation is not high, it is also a manifestation of excessive masturbation due to remorse and fear, heavy mental burden, and neurasthenia.

3. Viewing frequency and organ discomfort

Usually, men ejaculate about twice a month, mainly due to the stimulation of full semen and excretion, which can easily trigger masturbation and ejaculation. If the number of masturbations exceeds this range, it indicates excessive masturbation. In addition, during or after masturbation, obvious numbness and pain in the sexual organs, difficulty urinating after masturbation, and obvious burning sensation in the urethra indicate excessive masturbation.

What harm can excessive masturbation bring?

Excessive masturbation can reduce people's memory and immunity, lack concentration, significantly decrease thinking ability, headache and dizziness, lower back pain, lower back and knee pain, impotence, premature ejaculation, and lack of ejaculation. During adolescence, the organs of the body are not yet mature, and excessive masturbation can make the face turn yellow and thin, weaken the body, cause headaches and dizziness, and affect normal learning and life.

Warm Reminder

Excessive masturbation can cause certain harm to the body, so various methods should be used to stop and participate in physical exercise to alleviate sexual thoughts. Develop good habits in daily life, and do not cover too thick blankets or sleep on your stomach when sleeping. When sexual thoughts arise, one should immediately take a shower or go out. It is necessary to quit pornographic novels, books, movies, etc. Read more meaningful books to divert your attention.