Post Date November, 17 2024
Male abilities play an important role in a beautiful room. But what are the reasons for men with unstable erections?
What are the reasons for male erectile instability?
1. Tight underwear can damage sperm
Triangle underwear and denim underwear are a major health hazard for men! It is very easy to cause damage to male sperm. Wearing tight and airtight underwear can make the triangular area of men airtight, cause poor blood circulation, and cause excessive temperature there. Of course, it can affect the quality of male sperm and even lead to male infertility.
2. The diet is mostly spicy
Spicy food directly causes rapid dilation and congestion of the prostate capillaries. At this point, the prostate expands and becomes obese, occupying the urethral space, causing urinary discomfort symptoms such as frequent urination, urgency, and pain. In addition, long-term chronic inflammation can also lead to painful ejaculation or premature ejaculation in men.
3. Long sitting can also affect an erection
If a man sits for a long time, a large portion of his weight is on the prostate, and over time, it can directly cause congestion in the male prostate. Afterwards, the metabolism slows down, causing chronic prostatitis and long-term erectile difficulties.
4. Mood can also affect an erection
In the relationship between men and women, the impact of women's bad mood on the room is not obvious, but when men have depression, restlessness and other symptoms, it will seriously affect the brain central nervous system, causing erectile dysfunction, shortening ejaculation time, and reducing semen quality.
Prevention is important for men with unstable erections
1. To strengthen the penis response, it is recommended that men train their genitals to move freely up and down. When erecting in the morning, before going to the bathroom, gently press down on one-third of the front end of the genitalia with their fingers, press down on the genitalia, and then use their fingertips to feel the response. Additionally, lifting the anus causes both the anus and genitalia to rise simultaneously. Repeat for about 1 minute.
2. Self awareness enhancement professional erecting parasympathetic nerves: After defecation, first close your eyes, release the strength of your shoulders, head to foot, mouth half closed, relax facial muscles, repeat brief and slow abdominal breathing for 30 seconds.
