What are the reasons for low sperm survival rate? 8 kinds of food help you maintain sperm

The low sperm survival rate is one of the reasons for male infertility, which causes great harm to the physical and mental health of male friends, and should be actively treated. If the treatment is too long, we should do a good job in nursing to ensure the early recovery of the disease. So, what should we pay attention to in the treatment of low sperm survival rate? Let's investigate together!

Andrologists pointed out that the vitality of sperm determines the fertility. Generally speaking, the survival rate of sperm should be 65% - 70%, and the survival rate of sperm below this value is low. Low sperm survival rate will lead to male infertility.

There are many reasons for the low sperm survival rate. For example, insufficient nutrition, insufficient nutrition, changes in pH, infection of accessory gonads and sperm channels, etc. As long as the cause is found out in time and targeted treatment is carried out, and the patient actively cooperates with the doctor for treatment, the disease can be cured. So, what should we pay attention to in the treatment of low sperm survival rate? Note:

1. During treatment, patients should change their bad habits and give up smoking and alcohol. If men often smoke, it will have a great impact on the quality of sperm. Drinking alcohol will make 70% of men's sperm abnormal.

2. Patients with low sperm survival rate should pay attention to rest and not be too tired during treatment. Because men, such as high work pressure and lack of sleep, are prone to physical fatigue, irritability and endocrine disorders, which will affect sexual function and sperm quality.

3. Cultivating the good habit of exercising can improve the patient's low immunity. Obesity and weakness will reduce sperm quality and cause male infertility.

6 exquisite killers

1. Smoking and drinking

Research shows that men who smoke more than 31 cigarettes a day or more than 10 years of age have significantly decreased sperm number and sperm vitality, and doubled abnormal sperm. Alcohol is a gonadal toxin. Drinking too much alcohol can cause gonadal poisoning, male testicular injury, testicular atrophy, decreased reproductive function, decreased testosterone level in blood, sperm damage, deformity, reduction, dysplasia, decreased activity, induced ED, and no ejaculation

2. Human obesity

In recent years, the incidence of obesity has increased year by year, which has become a social problem affecting people's physical and mental health. Obese people have no obvious self-conscious symptoms in the early stage, but there are many hidden dangers, especially male obesity will affect the development of testicles, penis and other reproductive systems. Its pathogenesis is that adipose tissue converts male hormones into estrogen, which reduces male hormones in men and increases estrogen relatively, hinders sperm production and affects sperm quality. Obese people can also induce hypertension and diabetes, which can cause physiological dysfunction.