When men and women go to a complete family together, they will get pregnant and have children. Sexual activity is essential, as it not only maintains normal sexual activity but also serves as a prerequisite for maintaining marital relationships. However, in real life, some people may not be satisfied with their sexual life, have low libido or performance, which can affect their marital relationship.
What are the reasons for low libido?
1、 Nutrition
No matter what disease, it is closely related to daily diet. Long term malnutrition can lead to amenorrhea in women, while male friends often lack trace elements such as protein and zinc, which can lead to decreased function. In addition, excessive nutrition can cause obesity, and severe obesity can easily reduce sexual desire.
2、 Emotions
Long term mental state, excessive tension and unease, easy to get angry, and when emotions are not good, sexual desire temporarily decreases, especially in adverse psychological states such as excessive sadness, terror, and despair, which significantly affect sexual desire and ability.
3、 Smoking and alcohol addiction
If women consume a large amount of alcohol, they will experience sexual dysfunction, leading to symptoms such as decreased vaginal discharge, painful sexual intercourse, and decreased libido. Frequent smoking and drinking by male friends can reduce function and reduce libido
4、 Medicine
Long term use of certain medications can lead to decreased function and even cause female sexual apathy. In addition, after long-term radiation therapy, sexual desire decreases and function decreases.
5、 Residential conditions
Long term living in a disorganized, breathable, overcrowded environment, feeling bad, indoor air is not fresh, brain oxygen supply is insufficient, affecting function, and sexual desire decreases.
6、 Age
The peak of sexual desire among female friends is around the age of 30 to 40. After amenorrhea, sexual desire gradually decreases, and most young women do not have a strong desire for sex itself, sometimes requiring their husbands' awakening.
7、 Season, temperature
We know that the next weather will be relatively hot and prone to sweating. At this point, sexual desire temporarily weakens, and female sexual desire is related to the menstrual cycle. In the first few days of menstruation, sexual desire increases significantly, and some people have strong sexual desire about a week after the onset of menstruation.
8、 Emotions
In fact, the relationship between husband and wife's emotions and sexual desire is quite close and delicate. If there are issues with marital relationships, sexual desire can easily decrease. To maintain sexual harmony between couples, it is necessary to maintain a peaceful relationship.