Post Date December, 03 2023
The appearance of prostatitis will cause male genital disorders, especially the high incidence rate in life, which also brings a lot of hidden dangers to many male patients. If we can make correct judgments as soon as possible, or take correct protective measures, we can reduce the friction of anterior glands and avoid the long-term existence of prostatitis. So, what are the preventive measures for prostatitis?
1. It is not suitable to ride a bicycle or horse for a long time to reduce the friction on the prostate. The sedentary should get up and exercise for 10-15 minutes every 2 hours to improve the blood circulation of the perineum. Strengthen physical exercise at ordinary times. In addition, methods such as shaking the hips, swinging the waist and shrinking the anus can be used to promote the metabolism and blood circulation of the lower body and perineum to strengthen the physique and effectively prevent prostate hypertrophy
2. Men should avoid excessive sexual intercourse to prevent prostate congestion and swelling. However, we do not advocate abstinence, because the prostatic fluid is the main component of semen. After abstinence, the prostatic fluid cannot be discharged with semen, which will aggravate the retention of purulent secretions. Therefore, men over 50 years old should have sex once or twice a month.
3. Men over 50 years of age who have difficulty urinating, frequent urination, poor urination or dribbly urination should see a doctor in time to make a clear diagnosis.
4. If there is no urination, obvious abdominal distention, and pain, it is complicated with urinary retention. In addition to hot compress and massage, listen to the sound of dripping water to induce urination. The specific method is to unscrew the water faucet properly, and take the sound of long and thin running water as appropriate. If there is no condition, the family members can fill the basin with water and pour it slowly.
5. For those with symptoms, warm towel and hot water bag can be used to warm the lower abdomen and perineum, or hot water sitz bath can be used, once or twice a day, for 15 to 20 minutes each time. In addition, massage the lower abdomen and perineum with palm root and fingers for 20 minutes once or twice a day, which can promote local blood circulation.
Important reasons
1. Immune factors: prostate antibodies produced by innate or acquired immune deficiency damage prostate tissue. If no evidence of infection such as bacteria and viruses is found during treatment, it may be considered whether it is caused by autoimmune factors.
Important reason 2. Excessive indulgence: indulgence is also a taboo for prostatitis patients. Long-term indulgence will lead to prostate congestion, which is more likely to aggravate the symptoms of prostatitis. Men should pay special attention.
Important reason 3. Pathogenic microorganism infection: Because prostatitis has many microbial sources of infection, bacteria, fungi, protozoan viruses, etc. may become the source of infection causing prostatitis, and some fungi can also cause prostatitis, so changing underwear regularly and not wearing too tight pants are the key points to prevent the onset of prostatitis.
Important reasons 4. Smoking, drinking, eating spicy and greasy and other bad eating habits can also cause prostatitis. Some young people may suffer from prostatitis if they keep sitting for a long time, and some patients may suffer from prostatitis due to personal physical factors, such as decreased immunity, fatigue and fear of cold.
Important reason 5. Long-term urination is one of the reasons for men suffering from prostatitis, but if men suffering from prostatitis still hold urine for a long time, it is easy to aggravate the symptoms of prostatitis. Therefore, timely urination helps to prevent the occurrence of prostatitis.
Warm tips: When men can't urinate, or even have pain, they should not tolerate the symptoms of this disease. Especially young patients, they should correct their mentality in time, eliminate some bad conditions, and go to a professional hospital for comprehensive examination in time. If the symptoms of prostatitis are confirmed, they can also get professional treatment as soon as possible.
