In our real society, when a person grows and develops, they will never leave sex because whether it is in the process of getting married and having children or meeting their sexual needs, everyone has a strong demand for sexual physiology. Therefore, it is important to have a certain understanding of sexual physiology and understand how to maintain it, which will greatly improve their quality of life. Now, let's talk about sex together.
How to maintain sexual physiology?
1. Goji berries. Goji berries, a traditional Chinese medicine, have the characteristics of being mild in nature and sweet in taste. They can tonify the kidneys, nourish the liver, and benefit intelligence. Long term use of goji berries has a good effect on prolonging life. For middle-aged and elderly people with kidney deficiency, taking goji berries is the best medicine.
2. Natto. Natto, also known as rice beans, has a flat nature and a sweet taste like goji berries. It can tonify the kidneys and strengthen the spleen. People with kidney deficiency and spleen deficiency can eat it, and the effect is also very good. Suitable for men with kidney deficiency, weak libido, enuresis, frequent urination, and women with increased vaginal discharge.
3. Polygonum multiflorum. Polygonum multiflorum has good effects on tonifying the liver and kidney, tonifying blood essence, and is the best choice for doctors of all ages to treat kidney deficiency. As a result, not only can it nourish the liver and solidify essence, but it can also enhance muscles and bones, making hair darker and denser, with a wide range of applications.
What are the issues to pay attention to in sexual life?
1. Genital cleaning. In life, we should keep our reproductive organs clean and dry. In addition to the daily cleaning of the vulva, we should also take a bath before and after sexual intercourse. Men can prevent foreskin and balanitis, and women can prevent genital inflammation and urinary system infection, so that you can have a better sex life.
2. Sexual activity should be restrained. Some people feel that they are always sexually dissatisfied, but regardless of their needs, they should know the moderation of sexual life. Due to excessive abuse, it may lead to feelings of boredom in sexual life in the future, seriously affecting normal sexual intercourse.
3. Sexual activity is prohibited during menstruation. During menstruation, due to the shedding of the endometrium, fresh wounds may appear in the uterine cavity, which can easily cause genital infection and inflammation if sexual activity progresses. Men may also suffer from diseases such as urethritis and cystitis caused by sexual intercourse, leading to discomfort such as frequent urination and urgency, which not only damages their physical health but also has a certain impact on their future sexual life.