Sexual Health
What are the precautions for men masturbating? These two masturbation methods are the correct ones
Masturbation, also known as masturbation, is a common practice for developing teenagers. It mainly involves gripping the penis area and engaging in appropriate friction or thrusting to satisfy sexual impulses and pleasure. But if masturbation is excessive, it can cause certain harm to the body and even lead to infertility. Let's take a look together.
What should men pay attention to when masturbating?
Proper masturbation has no harm to physical health and is a very common sexual behavior. However, if masturbation is excessive, it can cause certain damage to the urinary and reproductive organs, and even the sexual nerves. If masturbation is done for a long time, it can easily lead to premature ejaculation, impotence, and even prostate diseases. It is recommended not to exceed twice a week. If you have a sexual addiction, you must use willpower to quit masturbation, learn self-control, and avoid any mental burden. If you make up your mind, you will definitely give up and cultivate some hobbies to distract your attention. At the same time, cooperate with psychological counseling, overcome a state of excessive concentration, pay attention to regulating one's own life, do not wear too tight underwear, go to bed and wake up early, do not eat stimulating food for dinner, and always maintain personal hygiene to prevent the stimulation of accumulated dirt from causing other genital diseases.
Teach you 2 correct methods of masturbation!
1. The way of friction
Friction is a commonly used masturbation method, which mainly involves lying on your back in bed reading some yellow literature, or rotating your buttocks to satisfy your penis by pushing against the bedding or pillow, or placing a pillow between your abdomen and penis and thrusting your penis back and forth between the pillow and the bed sheet.
2. Stimulating the penis
When thrusting, choose some lubricant or your own saliva, and hold your penis up and down with one or both hands to pull. Many male friends reach the top of the glans during each thrusting, which often accompanies holding their testicles with the other hand or covering their penis with a soft cloth for thrusting.
In addition, if men want to control their Libido and the frequency of masturbation, they can usually cultivate some of their own interests and divert their attention. They don't have too many impulses for the opposite sex or sex, so they can also try to reduce the frequency of masturbation. Life should be regular, try not to stay up late and avoid consuming stimulating foods. This can lead to high energy levels and difficulty falling asleep at night. If the quality of sleep is poor, it is easy to daydream and increase the frequency of masturbation.